————————————————————————————————————————————————————————————————–
Coix seed water is a health drink made by roasting coix seeds until golden and then boiling them in water. It retains the rich nutrients of coix seeds and can promote diuresis, reduce swelling, and aid in weight loss. However, there are some contraindications to drinking coix seed water, so it is best to understand it better before consumption.
Effects and Benefits of Coix Seed Water
1. Cancer Prevention
Coix seeds not only provide rich nutrition to the body but also allow for the absorption of coixenolide, an important substance that can prevent cancer. It helps to prevent cell mutation and inhibit the regeneration of cancer cells. Regular consumption of coix seed water can significantly enhance the body’s anti-cancer capabilities. Patients with stomach cancer and uterine cancer have reported noticeable symptom relief after consuming coix seed water.
2. Cardiovascular Protection
Protecting the cardiovascular system and preventing cardiovascular diseases is another important function of coix seed water. It contains a large amount of unsaturated fatty acids, particularly high levels of linoleic acid and alpha-linolenic acid. These substances, when absorbed by the body, can clear triglycerides and cholesterol from the blood and prevent atherosclerosis, playing a very positive role in maintaining cardiovascular health. Regular consumption can also help prevent hypertension, hyperlipidemia, and heart disease.
3. Weight Loss
Coix seed water is also a healthy drink that can aid in weight loss. It has excellent dampness-expelling properties and can accelerate the metabolism of excess water in the body. Additionally, it is a low-fat, low-calorie health drink. After consuming it, people can promote their metabolism and inhibit the body’s absorption of fat, preventing water retention and leading to noticeable weight loss.
Contraindications of Coix Seed Water
Coix seed water is a drink with a cold nature, and consuming it can exacerbate symptoms of coldness in the body. Therefore, individuals with a cold constitution or those who are prone to cold due to spleen and stomach deficiency should avoid drinking coix seed water, as it may have adverse effects on health.
This concludes the introduction to the effects and benefits of coix seed water. If you enjoy it, you can drink more in your daily life, but be sure to pay attention to its contraindications to avoid adverse effects on your health.
Coix seeds have a sweet taste and are specifically used to eliminate dampness and alleviate pain, relieve muscle stiffness, and treat lung abscess and lung atrophy.
They are the mature seeds of the perennial herb Coix lacryma-jobi, which is mainly produced in provinces such as Fujian and Hebei. The seeds are harvested in the autumn when the fruits mature, dried, and the outer shell and seed coat are removed to collect the seeds, which can be used raw or roasted.
Taste and Properties: Sweet, bland, slightly cold. It enters the spleen, stomach, and lung meridians.
Main Functions: Promotes diuresis and drains dampness, strengthens the spleen and stops diarrhea, clears heat and expels pus. It is used for spleen deficiency with dampness, diarrhea, edema, beriberi, lung abscess, intestinal abscess, and urinary difficulties.
Dosage and Administration: 19-30g
Clinical Application: This herb is mildly diuretic and cold, primarily used to clear damp-heat, with additional functions of strengthening the spleen, suitable for conditions of spleen deficiency with excess dampness, dampness descending, and lung abscess.
Traditional Remedies 1: Ischial Bursitis
Boil 60g of raw coix seeds in water and take in two doses daily. (Journal of Traditional Chinese Medicine)
Traditional Remedies 2: Women’s Leukorrhea
Roasted coix seeds, huangbai (Phellodendron), and lotus seeds (without core and skin), each 60g. Grind into a fine powder, mix with honey to form pills the size of a walnut. Take 10g with warm water on an empty stomach twice daily.
Traditional Remedies 3: Flat Warts
Grind raw coix seeds into powder, mix with an equal amount of white sugar, and take one spoon with warm water 2-3 times daily for 7-10 days. (Journal of Traditional Chinese Medicine)
Traditional Remedies 4: Molluscum Contagiosum
50g of coix seeds, 30g of daqingye (Isatis leaf), 30g of banlangen (Isatis root), and 7.5g of shengma (Cimicifuga). Take one dose daily, boiled in water.
Traditional Remedies 5: Condyloma Acuminatum
Grind 500g of raw coix seeds and 500g of white sugar, mix well, and take one tablespoon three times daily.
Recommendation: For more folk remedies and health information, scan the QR code below to learn more↓↓↓↓↓
If you think this information is useful, save it and share it with your friends. It can truly help everyone!
Disclaimer: This article is reproduced from the internet and published materials. If there is any infringement, please contact us for removal. The various prescriptions and remedies mentioned are for informational sharing only and do not constitute medical advice, recommendations, or guidance. Please use them under the guidance of a physician.