heat constitution

Dietary Adjustments for Balancing Cold and Heat in the Body

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Dietary Adjustments for Balancing Cold and Heat in the Body

1. Dietary Adjustments for Balancing Cold and Heat in the Body If symptoms of both cold and heat appear simultaneously, it indicates a complex constitution of mixed cold and heat. Therefore, it is advisable to avoid excessive consumption of cold and dry foods. Overeating cold foods can harm Yang Qi, while excessive intake of hot … Read more

How to Regulate Cold and Heat Constitution? Online Answers for You

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How to Regulate Cold and Heat Constitution? Online Answers for You

In daily life, we often encounter situations where some people with a cold constitution experience stomach pain and diarrhea after consuming cold foods; while others with a hot constitution develop mouth sores and constipation after eating too many spicy and dry foods. Additionally, some individuals may catch a cold and self-medicate with various Chinese patent … Read more