Learn to Warm Yang and Tonify the Kidneys: Fear Not the Cold of Winter

Learn to Warm Yang and Tonify the Kidneys: Fear Not the Cold of Winter

The north wind quietly infiltrates. Before experiencing the rich autumn, winter has already arrived. Beginning of Winter This week, we welcome the solar term of the Beginning of Winter. After the Beginning of Winter, it signifies the official arrival of winter. Recently, with the sudden drop in temperature, do you often feel cold in your … Read more

Winter Warm Yang Patches: Preventing Yang Deficiency Before Illness

Winter Warm Yang Patches: Preventing Yang Deficiency Before Illness

Winter Warm Yang Patches: Preventing Yang Deficiency Before Illness The main qi of winter is cold, and the cold nature can cause stagnation, leading to poor blood circulation. Additionally, cold pathogens can easily harm Yang qi. Without Yang qi to warm the body, insufficient qi and blood circulation can result in a series of discomforts. … Read more