Strengthening the Body’s Vital Energy to Prevent Illness During the Winter Season

Strengthening the Body's Vital Energy to Prevent Illness During the Winter Season

Traditional Chinese Medicine (TCM) teaches that “when the vital energy is strong, evil cannot invade,” and “wherever evil gathers, the energy must be weak.” Strengthening the vital energy (zheng qi) is key to maintaining health. “Flies do not land on an unbroken egg”; the reason pathogens invade the body is primarily due to a deficiency … Read more

Post-COVID Recovery: 14 Carefully Formulated TCM Dietary Remedies to Restore Your Sense of Taste and Achieve ‘Yang Kang’

Post-COVID Recovery: 14 Carefully Formulated TCM Dietary Remedies to Restore Your Sense of Taste and Achieve 'Yang Kang'

[ How to Eat After ‘Yang’ ]14 TCM Dietary Remedies to Assist Your ‘Yang Kang’~As more individuals enter the “yang circle,” the treatment and recovery from COVID-19 infection have become pressing issues. Those with symptoms, referred to as “little yang people,” have experienced varying degrees of fever, fatigue, body aches, and loss of taste, among … Read more