Post-COVID Recovery: 14 Carefully Formulated TCM Dietary Remedies to Restore Your Sense of Taste and Achieve ‘Yang Kang’

Post-COVID Recovery: 14 Carefully Formulated TCM Dietary Remedies to Restore Your Sense of Taste and Achieve 'Yang Kang'

[ How to Eat After ‘Yang’ ]14 TCM Dietary Remedies to Assist Your ‘Yang Kang’~As more individuals enter the “yang circle,” the treatment and recovery from COVID-19 infection have become pressing issues. Those with symptoms, referred to as “little yang people,” have experienced varying degrees of fever, fatigue, body aches, and loss of taste, among … Read more

Nourishing the Liver: Dietary Remedies for Liver Blood, Qi, Fire, and Spleen Balance

Nourishing the Liver: Dietary Remedies for Liver Blood, Qi, Fire, and Spleen Balance

Spring is the season for the smooth flow of liver Qi, making it an ideal time to nourish the liver. To support liver health, we not only need to maintain a pleasant and relaxed mood, engage in appropriate exercise, and ensure proper sleep, but we also need to pay special attention to our diet. Since … Read more