phlegm resolving

Post-COVID Recovery: 14 Carefully Formulated TCM Dietary Remedies to Restore Your Sense of Taste and Achieve ‘Yang Kang’

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Post-COVID Recovery: 14 Carefully Formulated TCM Dietary Remedies to Restore Your Sense of Taste and Achieve 'Yang Kang'

[ How to Eat After ‘Yang’ ]14 TCM Dietary Remedies to Assist Your ‘Yang Kang’~As more individuals enter the “yang circle,” the treatment and recovery from COVID-19 infection have become pressing issues. Those with symptoms, referred to as “little yang people,” have experienced varying degrees of fever, fatigue, body aches, and loss of taste, among … Read more

Dietary Therapy Methods in Traditional Chinese Medicine

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Dietary Therapy Methods in Traditional Chinese Medicine

Selecting foods with different functions, or combining foods with Chinese herbs, through cooking and processing, can create diets that reflect various treatment principles in Traditional Chinese Medicine (TCM) such as sweating, purging, warming, clearing, harmonizing, tonifying, and reducing.The main dietary therapy principles include the sweating method, phlegm resolving and cough stopping method, heat clearing method, … Read more