Weinan Central Hospital, TCM Department Head Nurse: Du Haiyan With the development of the times, people are increasingly focusing on health and wellness. From the perspective of Traditional Chinese Medicine (TCM), different constitutions require different nourishment plans. Below, I will share insights on this topic: 1. What are the nine types of TCM constitutions? These … Read more
The constitution is an objective phenomenon of life, representing a relatively stable characteristic of an individual’s life process, manifested in aspects such as morphological structure, physiological functions, and psychological states based on innate endowment and acquired traits. In 2009, the Chinese Medicine Association published the “Classification and Determination of TCM Constitutions,” categorizing the TCM constitution … Read more
Click the “Public Account” above to subscribe! Traditional Chinese Medicine (TCM) has its own methods for health maintenance, and it is essential to practice health preservation according to one’s TCM constitution. TCM categorizes human constitutions into nine types. Pinghe Constitution (Balanced Constitution) The Pinghe constitution, also known as the “Balanced Constitution,” is the most stable … Read more
1、Pinghe ConstitutionDefinition of Pinghe Constitution:The Pinghe constitution, also known as “Pinghe Zhi”, is the most stable and healthiest constitution! It generally arises from good congenital endowment and proper postnatal nurturing. The Pinghe constitution is characterized by a moderate physique, rosy complexion, abundant energy, and robust organ function, representing a harmonious state of health in Traditional … Read more