Click the image below to follow the Health KitchenAnother wave of drastic temperature drop is coming in the next couple of days!Are you prepared for the cold winter?Many friends tend to have cold hands and feet in winterand have trouble sleeping at night due to the coldand wake up with a pale complexion in the … Read more
Foods That Quickly Supplement Iron for People with Iron Deficiency Anemia END The best foods for quickly supplementing iron for iron deficiency anemia include: 1. Longan (Dimocarpus longan) Longan is a prized fruit that is very effective for blood supplementation. The flesh of the longan is also very precious and contains a rich amount of … Read more
If women do not replenish their blood in a timely manner after menstruation, they are prone to developing anemia. Additionally, many women enjoy staying up late, which can deplete their vital essence and exacerbate anemia. To maintain health and prevent worsening anemia, it is essential to adopt proper health measures. Among these, paying attention to … Read more
Health Online: Focus on the health of the people, sharing health information, wellness knowledge, mental health, TCM health preservation, healthy diet, health food therapy, health knowledge, life common sense, and sexual health every day. Stay away from sub-health; health is a mindset! Understanding health preservation allows you to take charge of your own body! Let … Read more
Guoren Health Online: Focus on the health of the Chinese people, sharing health information, wellness knowledge, mental health, TCM health preservation, healthy diet, dietary therapy, health knowledge, common life knowledge, and sexual health every day. Stay away from sub-health; health is a mindset! Understanding health preservation allows you to take charge of your own body! … Read more
Before reading, click the blue text above “Medical Nourishment Library” and then click “Follow” so you can receive articles daily. Free subscription, please rest assured. The causes of anemia vary by disease type and can be classified into nutritional anemia, hemolytic anemia, and aplastic anemia. If the iron levels in the body are too low, … Read more
Chinese Health and Wellness Hall focuses on the health of the Chinese people, sharing health information, wellness knowledge, mental health, TCM health preservation, healthy eating, dietary therapy, health knowledge, life skills, and sexual health every day. Stay away from sub-health; health is a mindset! Understanding health preservation allows you to take charge of your own … Read more
Why have I suddenly become more susceptible to illness, with a poor appetite? Why do I feel dizzy when bending down and standing up, even experiencing a spinning sensation? Looking in the mirror, I notice my face is pale, my hair is falling out easily, and there are many vertical ridges on my nails? Why … Read more
Warm Reminder:If there is any infringement in the content, please inform us, and we will handle or remove it promptly;The internet is a resource-sharing ecosystem, and we advocate sharing.If there is infringement, please contact us for deletion, thank you! Traditional Chinese Medicine (TCM) believes that those who understand the importance of nourishment not only excel … Read more
For more exciting content, please click the blue text above to follow us! In Traditional Chinese Medicine (TCM), anemia is a relatively common symptom, and its causes mainly include the following aspects. Firstly, spleen and stomach deficiency is an important factor leading to anemia. TCM believes that the spleen and stomach are the foundation of … Read more