The Great Effects of Small Herbs: Codonopsis (Dang Shen)

The Great Effects of Small Herbs: Codonopsis (Dang Shen)

The Great Effects of Small Herbs Introduction Codonopsis (党参, Dǎngshēn) is a common traditional Chinese herb, sourced from the root of the plant, primarily growing in the Loess Plateau of northern China. As a medicinal herb, Codonopsis possesses various therapeutic effects, characterized as sweet and neutral, entering the Spleen (脾, Pí) and Lung (肺, Fèi) … Read more

The Efficacy and Uses of Codonopsis (Dang Shen), Its Consumption Methods and Contraindications, and Suitable Populations

The Efficacy and Uses of Codonopsis (Dang Shen), Its Consumption Methods and Contraindications, and Suitable Populations

The efficacy and uses of Codonopsis (Dang Shen), its consumption methods and contraindications, and suitable populations. Codonopsis (Dang Shen) is a traditional Chinese medicine that can strengthen the spleen and replenish the middle, moisten the lungs, and tonify qi. It is also known as Shang Dang Ren Shen, Huang Shen, and Huang Dang. Codonopsis has … Read more

The Functions and Efficacy of Dang Shen: Tonifying Qi, Strengthening the Spleen and Lungs, Nourishing Blood and Generating Fluids

The Functions and Efficacy of Dang Shen: Tonifying Qi, Strengthening the Spleen and Lungs, Nourishing Blood and Generating Fluids

Dang Shen Dang Shen (Codonopsis pilosula), a perennial herbaceous plant of the Campanulaceae family, has milky sap. The stem base has multiple tuberous scars, and the roots are often large, spindle-shaped or spindle-shaped cylindrical. The stem is twining, either sterile or flowering at the tip, with yellow-green or yellow-white flowers. The leaves are alternate on … Read more

The Six Major Benefits and Uses of Codonopsis (Dang Shen), Dietary Precautions, and Pairing Suggestions

Codonopsis (Dang Shen): Benefits, Precautions, and Pairing 1. Introduction Codonopsis, a significant herb in the treasure trove of Traditional Chinese Medicine (TCM), boasts six remarkable benefits and uses. What dietary precautions should be noted when consuming Codonopsis? What are the recommended methods of consumption? Which foods pair well to enhance its effects? Let us explore … Read more

What is Astragalus? Its Powerful Effects Revealed!

What is Astragalus? Its Powerful Effects Revealed!

 Astragalus (Huang Qi), the sacred herb for tonifying Qi, is referred to by Li Shizhen as the “king of tonics.” It has the effects of tonifying the spleen and lung Qi, lifting Yang, benefiting the Wei (defensive) Qi, promoting diuresis and reducing swelling, expelling toxins and promoting tissue regeneration, nourishing blood and invigorating circulation. … Read more

Astragalus: The First Choice for Qi Supplementation – Benefits and Precautions of Drinking Astragalus Water

Astragalus: The First Choice for Qi Supplementation - Benefits and Precautions of Drinking Astragalus Water

Astragalus (Huang Qi), also known as Milk Vetch (Mian Qi), is a perennial herb that grows to a height of 50-100 cm. It has a thick, woody main root that is often branched and grayish-white. The stem is erect, with many branches in the upper part, featuring fine ridges covered with white soft hairs. It … Read more

Astragalus: The First Choice for Qi Supplementation – Benefits and Precautions of Drinking Astragalus Water

Astragalus: The First Choice for Qi Supplementation - Benefits and Precautions of Drinking Astragalus Water

Introduction to Astragalus Astragalus, also known as Huang Qi (黄芪), is a perennial herb that grows to a height of 50-100 cm. It has a thick, woody main root that is often branched and grayish-white. The stem is erect, with many branches in the upper part, featuring fine ridges covered with white soft hairs. It … Read more

Astragalus: The First for Qi Tonification – Benefits and Precautions of Drinking Astragalus Water

Astragalus: The First for Qi Tonification - Benefits and Precautions of Drinking Astragalus Water

Healthy Life, Beautiful is here to popularize health knowledge Click below to follow for free ↓↓↓ Astragalus Overview Astragalus, also known as Huang Qi (黄芪), is a perennial herb that grows to a height of 50-100 cm. It has a thick, woody main root that often branches, and is grayish-white in color. The stem is … Read more

Weekly Herb | Ginseng

Weekly Herb | Ginseng

Click the “Qianxinan Prefecture Traditional Chinese Medicine Hospital” above to quickly follow us National Level 3 Class A Traditional Chinese Medicine Comprehensive Hospital Guizhou University of Traditional Chinese Medicine Second Affiliated Hospital Qianxinan Hospital Ginseng—— Commonly Used Medicinal Herb Popular Science Ginseng (Ren Shen) is the dried root and rhizome of the plant Panax ginseng … Read more

Health Benefits of 20 Nutritious Grain Powder Recipes for the Whole Family

Health Benefits of 20 Nutritious Grain Powder Recipes for the Whole Family

Wǔgǔ zálíang (five grains and cereals) are particularly suitable for modern individuals who consume excessive refined foods, as they help to moisten the intestines, detoxify, and promote health. The nutritional value of wǔgǔ zálíang fěn (grain powders) is even higher, and different combinations focus on various health benefits. The article recommends 32 of the most … Read more