The Efficacy and Functions of Dan Shen: Best Combinations for Optimal Effects

The Efficacy and Functions of Dan Shen: Best Combinations for Optimal Effects

Dan Shen, also known as Zi Dan Shen (Purple Dan Shen), has other names such as Chi Shen (Red Dan Shen), Shan Shen (Mountain Ginseng), Xie Chan Cao (Xie Chan Herb), Qi Ma Cao (Abandon Horse Herb), and Mu Yang Ru (Wood Goat Milk). Dan Shen is the dried root and rhizome of the plant … Read more

Astragalus: The First Choice for Qi Supplementation – Benefits and Precautions of Drinking Astragalus Water

Astragalus: The First Choice for Qi Supplementation - Benefits and Precautions of Drinking Astragalus Water

Astragalus (Huang Qi), also known as Milk Vetch (Mian Qi), is a perennial herb that grows to a height of 50-100 cm. It has a thick, woody main root that is often branched and grayish-white. The stem is erect, with many branches in the upper part, featuring fine ridges covered with white soft hairs. It … Read more

Astragalus: The First Choice for Qi Supplementation – Benefits and Precautions of Drinking Astragalus Water

Astragalus: The First Choice for Qi Supplementation - Benefits and Precautions of Drinking Astragalus Water

Introduction to Astragalus Astragalus, also known as Huang Qi (黄芪), is a perennial herb that grows to a height of 50-100 cm. It has a thick, woody main root that is often branched and grayish-white. The stem is erect, with many branches in the upper part, featuring fine ridges covered with white soft hairs. It … Read more

Astragalus: A Treasure for Health, Drinking Astragalus Water May Solve 6 Common Issues

Astragalus: A Treasure for Health, Drinking Astragalus Water May Solve 6 Common Issues

Introduction:Astragalus (Huang Qi) is a natural product commonly consumed by the public, with folk wisdom suggesting that drinking Astragalus soup can prevent diseases and promote health. This indicates that Astragalus can play a role in disease prevention and health maintenance. Many health enthusiasts, are fond of using Astragalus as an ingredient in soups and porridge. … Read more

Astragalus: The First for Qi Tonification – Benefits and Precautions of Drinking Astragalus Water

Astragalus: The First for Qi Tonification - Benefits and Precautions of Drinking Astragalus Water

Healthy Life, Beautiful is here to popularize health knowledge Click below to follow for free ↓↓↓ Astragalus Overview Astragalus, also known as Huang Qi (黄芪), is a perennial herb that grows to a height of 50-100 cm. It has a thick, woody main root that often branches, and is grayish-white in color. The stem is … Read more

Data Released by Chengdu Aging Committee: Centenarians Show ‘Yin Dominance and Yang Deficiency’

Data Released by Chengdu Aging Committee: Centenarians Show 'Yin Dominance and Yang Deficiency'

Chengdu Aging Committee has released data indicating that centenarians continue to exhibit “Yin dominance and Yang deficiency“, with urban and rural populations being relatively equal. As of December 31, 2015, there are a total of 846 centenarians in Chengdu, an increase of 40 from the previous year. Among these 846 centenarians, the number of females … Read more

Understanding Qigong and Its Four Major Benefits

Understanding Qigong and Its Four Major Benefits

Click on the above “Zibo 12349” to subscribe! Understanding Qigong and Its Four Major Benefits Qigong is a widely recognized form of exercise that not only the elderly practice but also many young people have shown interest in. This is because Qigong greatly benefits human health. Let’s take a look. Essential Knowledge About Qigong Qigong … Read more

Benefits of Qigong Practice for the Elderly | Precautions After Practice

Benefits of Qigong Practice for the Elderly | Precautions After Practice

Traditional Chinese Medicine Health Knowledge Updated Daily Benefits of Qigong Practice for the Elderly | Precautions After Practice Many elderly individuals have found that through practicing Qigong, they can read books and newspapers without reading glasses. Additionally, many have experienced a reversal of gray hair to black, normalization of high blood pressure, alleviation of angina … Read more