As people age, many gradually feel a lack of physical strength and increasing fatigue, finding it increasingly difficult to complete tasks and household chores that were once easy. The growth and development of the human body follow certain rules. The ancient TCM classic, the Huangdi Neijing (Yellow Emperor’s Inner Canon), discusses that female growth and … Read more
Shudi Huang, also known as Sheng Di Huang (Rehmannia Root), is a commonly used tonic herb in Traditional Chinese Medicine (TCM) with a long history of application. As a processed product of Di Huang, Shudi Huang is sweet and warm in nature, entering the Liver and Kidney meridians. It has the effects of nourishing Yin, … Read more
The balance of Yin and Yang in the human body is not fixed; as stated in the “Su Wen: On the Correspondence of Yin and Yang”: “When Yin is heavy, Yang must be present; when Yang is heavy, Yin must be present.” Therefore, the balance of Yin and Yang can easily be disrupted. This is … Read more
Dan Shen, also known as Zi Dan Shen (Purple Dan Shen), has other names such as Chi Shen (Red Dan Shen), Shan Shen (Mountain Ginseng), Xie Chan Cao (Xie Chan Herb), Qi Ma Cao (Abandon Horse Herb), and Mu Yang Ru (Wood Goat Milk). Dan Shen is the dried root and rhizome of the plant … Read more
Astragalus (Huang Qi), also known as Milk Vetch (Mian Qi), is a perennial herb that grows to a height of 50-100 cm. It has a thick, woody main root that is often branched and grayish-white. The stem is erect, with many branches in the upper part, featuring fine ridges covered with white soft hairs. It … Read more
Introduction to Astragalus Astragalus, also known as Huang Qi (黄芪), is a perennial herb that grows to a height of 50-100 cm. It has a thick, woody main root that is often branched and grayish-white. The stem is erect, with many branches in the upper part, featuring fine ridges covered with white soft hairs. It … Read more
Introduction:Astragalus (Huang Qi) is a natural product commonly consumed by the public, with folk wisdom suggesting that drinking Astragalus soup can prevent diseases and promote health. This indicates that Astragalus can play a role in disease prevention and health maintenance. Many health enthusiasts, are fond of using Astragalus as an ingredient in soups and porridge. … Read more
Healthy Life, Beautiful is here to popularize health knowledge Click below to follow for free ↓↓↓ Astragalus Overview Astragalus, also known as Huang Qi (黄芪), is a perennial herb that grows to a height of 50-100 cm. It has a thick, woody main root that often branches, and is grayish-white in color. The stem is … Read more
Chengdu Aging Committee has released data indicating that centenarians continue to exhibit “Yin dominance and Yang deficiency“, with urban and rural populations being relatively equal. As of December 31, 2015, there are a total of 846 centenarians in Chengdu, an increase of 40 from the previous year. Among these 846 centenarians, the number of females … Read more
Click on the above “Zibo 12349” to subscribe! Understanding Qigong and Its Four Major Benefits Qigong is a widely recognized form of exercise that not only the elderly practice but also many young people have shown interest in. This is because Qigong greatly benefits human health. Let’s take a look. Essential Knowledge About Qigong Qigong … Read more