Chengdu Aging Committee has released data indicating that centenarians continue to exhibit “Yin dominance and Yang deficiency“, with urban and rural populations being relatively equal. As of December 31, 2015, there are a total of 846 centenarians in Chengdu, an increase of 40 from the previous year. Among these 846 centenarians, the number of females … Read more
Click on the above “Zibo 12349” to subscribe! Understanding Qigong and Its Four Major Benefits Qigong is a widely recognized form of exercise that not only the elderly practice but also many young people have shown interest in. This is because Qigong greatly benefits human health. Let’s take a look. Essential Knowledge About Qigong Qigong … Read more
Traditional Chinese Medicine Health Knowledge Updated Daily Benefits of Qigong Practice for the Elderly | Precautions After Practice Many elderly individuals have found that through practicing Qigong, they can read books and newspapers without reading glasses. Additionally, many have experienced a reversal of gray hair to black, normalization of high blood pressure, alleviation of angina … Read more