As people age, many gradually feel a lack of physical strength and increasing fatigue, finding it increasingly difficult to complete tasks and household chores that were once easy.
The growth and development of the human body follow certain rules. The ancient TCM classic, the Huangdi Neijing (Yellow Emperor’s Inner Canon), discusses that female growth and development occurs in seven-year stages, with kidney qi (肾气, shèn qì) gradually transitioning from abundance to decline, leading to different bodily changes at various stages.
By understanding these rules and preparing adequately for changes, one can promote health and prevent aging, radiating vitality from within.
Focus on women’s health, starting with caring for the “her” around you! ♥
Source: China Traditional Medicine
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