1. Tomato for Sperm Health – The lycopene abundant in tomatoes is essential for men. Healthy male organs such as the prostate, adrenal glands, and testicles contain high levels of lycopene, which can improve sperm quality. Infertile men have much lower concentrations of lycopene in their testicles compared to normal men. Cooking tomatoes increases their … Read more
Traditional Chinese Medicine (TCM) believes that the kidneys are the root of the five organs and the source of human regeneration. The kidneys contain both congenital true yin and true yang. Among them, kidney yang governs the yang of the entire body, serving as the driving force of life activities and the foundation of human … Read more
For those suffering from anemia, it is essential to undergo active and effective treatment, identifying the causes of anemia and addressing them accordingly. In addition to treatment, it is important to consume foods that can nourish the blood. For those with iron-deficiency anemia, it is crucial to eat foods rich in iron. Many people believe … Read more