The Importance of Blood Nourishment: A Recipe for Qi and Blood Enhancement, Spleen and Stomach Regulation

The Importance of Blood Nourishment: A Recipe for Qi and Blood Enhancement, Spleen and Stomach Regulation

Author | 亻 图 | 子非鱼 Editor | 春风 Review | 小也 When patients come for consultation, the most common request is for some medicine to help with nourishment. What people refer to as “nourishment” mostly pertains to enhancing Qi and blood or nourishing the liver and kidneys. Among these, “nourishing blood” is currently a … Read more

Nutritional Methods for Blood Nourishment

Nutritional Methods for Blood Nourishment

Click the arrow “Blue text” to follow us! Free consultation: Contact us>>>ymt050 Coronary heart disease、angina pectoris、arrhythmia、palpitations、chest tightness、shortness of breath and fatigue、discomfort in the precordial area、dizziness、insomnia、dreaming excessively、hypertension、pneumothorax、rhinitis、gout、myocarditis、bronchitis、liver cirrhosis、cardiac neurosis、hyperthyroidism、hypothyroidism、hydrocephalus、gallstones、bronchitis、brain atrophy、anemia and more Most people in daily life experience insufficient blood and qi or anemia. This is especially common among many elderly individuals and most women, particularly … Read more

Top Ten Blood-Nourishing Foods: Surprising Rankings Without Red Dates! You Won’t Believe the Number One!

Top Ten Blood-Nourishing Foods: Surprising Rankings Without Red Dates! You Won't Believe the Number One!

10th Place: Pig Liver Pig liver is a nutritional treasure trove, with higher quality protein, vitamins, and trace elements than meat, and its iron content is 7.5 times that of lean meat. Pig liver not only has a high iron content but also a high absorption rate of 22% (comparable to lean meat). Therefore, pig … Read more

Addressing Anemia: 8 Foods to Nourish Blood and Enhance Vitality

Addressing Anemia: 8 Foods to Nourish Blood and Enhance Vitality

Anemia is a common health issue, particularly prevalent among women and pregnant individuals. The primary cause of anemia is a deficiency of hemoglobin and red blood cells in the body, leading to insufficient oxygen supply. In addition to pharmacological treatments, we can also supplement adequate nutrients through diet to improve anemia. Below are 8 foods … Read more

How to Nourish Blood When Suffering from Anemia

How to Nourish Blood When Suffering from Anemia

Beware of Anemia Anemia is quite common in daily life.If you often experience fatigue, dizziness, loss of appetite, or even palpitations and chest tightness, be alert to the possibility of anemia. How Modern Medicine Understands Anemia From the perspective of modern medicine, anemia primarily refers to a condition where the levels of hemoglobin, the number … Read more

How to Nourish Blood in Anemia: This Blood Nourishing Guide Can Help You Say Goodbye to Anemia

How to Nourish Blood in Anemia: This Blood Nourishing Guide Can Help You Say Goodbye to Anemia

Anemia is a common blood disorder. If not properly managed, it can lead to various health issues and make the body weak. How can individuals with anemia nourish their blood? There are many causes of anemia, with malnutrition being a common one. What foods can help nourish the blood in daily life?   How to Nourish … Read more

Top Ten Blood-Nourishing Foods for a Healthy Glow Every Day

Top Ten Blood-Nourishing Foods for a Healthy Glow Every Day

In daily life, many people struggle with insufficient qi and xue (blood). Symptoms such as pale complexion, cold hands and feet, and easy fatigue are all manifestations of this condition. Today, we will introduce the top ten blood-nourishing foods that can help you improve your health and achieve a rosy complexion through dietary adjustments. Red … Read more

The Five True Foods for Nourishing Blood

The Five True Foods for Nourishing Blood

Why have I suddenly become more susceptible to illness, with a poor appetite? Why do I feel dizzy when bending down and standing up, even experiencing vertigo? Looking in the mirror, I notice my complexion is pale, my hair is falling out easily, and there are many vertical ridges on my nails? Why do I … Read more

What Foods Can ‘Nourish Blood’? 6 Types Recommended by Hematologists!

What Foods Can 'Nourish Blood'? 6 Types Recommended by Hematologists!

In daily life, many people experience anemia or insufficient qi and blood, which can lead to pale complexion, dizziness, and fatigue, potentially affecting normal bodily functions. Nourishing blood through a reasonable diet is a safe and effective method. Here are 6 types of foods recommended by hematologists that can help nourish blood.   Animal Liver Animal … Read more

Health Science Popularization: What Foods Can ‘Nourish Blood’? Recommendations from Hematologists

Health Science Popularization: What Foods Can 'Nourish Blood'? Recommendations from Hematologists

When it comes to foods that nourish blood, what comes to mind first? Red dates, brown sugar… Can they really nourish blood? What other everyday foods can help with blood nourishment? What does nourishing blood actually mean?When we talk about nourishing blood, it primarily refers to supplementing iron, which is a key material for blood … Read more