What Foods are Good for Anemia?

Suitable Foods Pork stomach, chicken, crucian carp, hairtail fish Foods to Avoid Crab, clams, coriander Diet for Anemia 1. Anemia Dietary Therapy: 1. Vegetable-wrapped liver slices, Effect: Nourishes blood and replenishes deficiency. Suitable for anemia caused by both Qi and blood deficiency due to gastric cancer. The iron content in pig liver is 14 times … Read more

Nutritional Methods for Blood Nourishment

Nutritional Methods for Blood Nourishment

Click the arrow “Blue text” to follow us! Free consultation: Contact us>>>ymt050 Coronary heart disease、angina pectoris、arrhythmia、palpitations、chest tightness、shortness of breath and fatigue、discomfort in the precordial area、dizziness、insomnia、dreaming excessively、hypertension、pneumothorax、rhinitis、gout、myocarditis、bronchitis、liver cirrhosis、cardiac neurosis、hyperthyroidism、hypothyroidism、hydrocephalus、gallstones、bronchitis、brain atrophy、anemia and more Most people in daily life experience insufficient blood and qi or anemia. This is especially common among many elderly individuals and most women, particularly … Read more

Top Ten Blood-Nourishing Foods: Surprising Rankings Without Red Dates! You Won’t Believe the Number One!

Top Ten Blood-Nourishing Foods: Surprising Rankings Without Red Dates! You Won't Believe the Number One!

10th Place: Pig Liver Pig liver is a nutritional treasure trove, with higher quality protein, vitamins, and trace elements than meat, and its iron content is 7.5 times that of lean meat. Pig liver not only has a high iron content but also a high absorption rate of 22% (comparable to lean meat). Therefore, pig … Read more

Addressing Anemia: 8 Foods to Nourish Blood and Enhance Vitality

Addressing Anemia: 8 Foods to Nourish Blood and Enhance Vitality

Anemia is a common health issue, particularly prevalent among women and pregnant individuals. The primary cause of anemia is a deficiency of hemoglobin and red blood cells in the body, leading to insufficient oxygen supply. In addition to pharmacological treatments, we can also supplement adequate nutrients through diet to improve anemia. Below are 8 foods … Read more

10 Essential Foods for Blood Nourishment

10 Essential Foods for Blood Nourishment

10 Essential Foods for Blood Nourishment Foods that nourish the blood typically include those rich in iron, vitamin B12, folic acid, and vitamin C. These nutrients are crucial for promoting hemoglobin synthesis and maintaining healthy red blood cells. Here are ten foods that help nourish the blood along with detailed descriptions: Red Meat – Such … Read more

How to Nourish Blood When Suffering from Anemia

How to Nourish Blood When Suffering from Anemia

Beware of Anemia Anemia is quite common in daily life.If you often experience fatigue, dizziness, loss of appetite, or even palpitations and chest tightness, be alert to the possibility of anemia. How Modern Medicine Understands Anemia From the perspective of modern medicine, anemia primarily refers to a condition where the levels of hemoglobin, the number … Read more

How to Nourish Blood in Anemia: This Blood Nourishing Guide Can Help You Say Goodbye to Anemia

How to Nourish Blood in Anemia: This Blood Nourishing Guide Can Help You Say Goodbye to Anemia

Anemia is a common blood disorder. If not properly managed, it can lead to various health issues and make the body weak. How can individuals with anemia nourish their blood? There are many causes of anemia, with malnutrition being a common one. What foods can help nourish the blood in daily life?   How to Nourish … Read more

What to Eat for Blood Supplementation in Anemia? Approaches to Nourishing Blood!

What to Eat for Blood Supplementation in Anemia? Approaches to Nourishing Blood!

Anemia refers to a reduction in the number of red blood cells in the blood, with iron deficiency anemia being the most common type. Common symptoms of anemia include headaches, fatigue, tinnitus, palpitations, and pale complexion. Many women experience symptoms of anemia, and it is essential to nourish the blood. In addition to taking blood-nourishing … Read more

The Five True Foods for Nourishing Blood

The Five True Foods for Nourishing Blood

Why have I suddenly become more susceptible to illness, with a poor appetite? Why do I feel dizzy when bending down and standing up, even experiencing vertigo? Looking in the mirror, I notice my complexion is pale, my hair is falling out easily, and there are many vertical ridges on my nails? Why do I … Read more

9 Effective Folk Remedies for Treating Anemia in Traditional Chinese Medicine

9 Effective Folk Remedies for Treating Anemia in Traditional Chinese Medicine

Anemia, known in Traditional Chinese Medicine (TCM) as Qi Xue Xu (Qi and Blood Deficiency Anemia), is most commonly caused by nutritional deficiencies, which refer to a lack of essential materials needed for hematopoiesis in the bone marrow. Treatment can involve supplementation with folic acid, vitamin B12, and iron supplements.Iron-deficiency anemia is a common type … Read more