Guoren Health Online: Focus on the health of the Chinese people, sharing health information, wellness knowledge, mental health, TCM health preservation, healthy diet, dietary therapy, health knowledge, common life knowledge, and sexual health every day. Stay away from sub-health; health is a mindset! Understanding health preservation allows you to take charge of your own body! … Read more
Infants, children, pregnant women, the elderly, and thin individuals often suffer from anemia. It is commonly understood that anemia requires blood replenishment. Many people believe that red dates and sugar can help with blood replenishment, but this is not the case. So, what foods are best for improving anemia? Anemia is primarily caused by a … Read more
Chinese Health and Wellness Hall focuses on the health of the Chinese people, sharing health information, wellness knowledge, mental health, TCM health preservation, healthy eating, dietary therapy, health knowledge, life skills, and sexual health every day. Stay away from sub-health; health is a mindset! Understanding health preservation allows you to take charge of your own … Read more
Anemia is quite common among cancer patients. The 2017 guidelines from the National Comprehensive Cancer Network (NCCN) in the United States indicate that 30%-90% of cancer patients may experience anemia. Five Common Scientific Methods to Nourish Blood 1. Dietary SupplementationIn terms of dietary correction, the most important principle for nourishing blood is a balanced diet. … Read more
Why have I suddenly become more susceptible to illness, with a poor appetite? Why do I feel dizzy when bending down and standing up, even experiencing a spinning sensation? Looking in the mirror, I notice my face is pale, my hair is falling out easily, and there are many vertical ridges on my nails? Why … Read more
For more exciting content, please click the blue text above to follow us! In Traditional Chinese Medicine (TCM), anemia is a relatively common symptom, and its causes mainly include the following aspects. Firstly, spleen and stomach deficiency is an important factor leading to anemia. TCM believes that the spleen and stomach are the foundation of … Read more
When suffering from anemia, individuals often need to consume foods that can quickly nourish the blood to alleviate symptoms. So, what are the fastest ways to replenish blood in cases of anemia? How to Quickly Nourish Blood in Anemia 1. Carrots Carrots are rich in Vitamin B, Vitamin C, and contain carotene, which is extremely … Read more
Recently, the topic of blood nourishment has been trending, especially for women. However, it is not only women who are affected; anemia is also an important signal of many diseases. So, besides pale skin and fatigue, what other symptoms are associated with anemia? How can one determine if they are anemic? Can anemia be effectively … Read more
Currently, there are many people suffering from anemia. The most common symptoms of anemia include fatigue, and sometimes dizziness, headaches, and memory decline, which are related to brain hypoxia. Other symptoms may include palpitations, shortness of breath, nausea, vomiting, and loss of appetite, often accompanied by fever or other symptoms, and even pale skin. For … Read more
Dizzy? Often feeling tired? Feeling like you don’t get enough sleep? Poor memory? People around you often say you look pale and have a yellowish complexion? These symptoms may be caused by anemia. You can adjust your diet and medication to help restore your vitality. In simple terms, anemia is a reduction in red blood … Read more