Click the blue text above to follow「Shanxi Provincial Hospital of Traditional Chinese Medicine」 Rehabilitation Department Xu Bin Health Department Common Foods That Anemic Individuals Must Eat to Nourish Blood In our daily lives, most people experience symptoms of anemia. What can we eat to quickly nourish blood and energy in cases of anemia? What are … Read more
In daily life, many people experience anemia or insufficient qi and blood, which can lead to pale complexion, dizziness, and fatigue, potentially affecting normal bodily functions. Nourishing blood through a reasonable diet is a safe and effective method. Here are 6 types of foods recommended by hematologists that can help nourish blood. Animal Liver Animal … Read more
Generally, there is no specific saying about what to eat for the fastest and best blood nourishment. However, patients can appropriately consume foods such as pig liver, red dates (Hong Zao), and pig blood, or medications like Fu Fang A Jiao Jiang (Compound Ejiao Syrup), Jian Pi Sheng Xue Ke Li (Spleen Strengthening Blood Nourishing … Read more
Dang Shen (党参) is a commonly used Chinese herbal medicine that has excellent qi-boosting effects. If one experiences fatigue, shortness of breath, or mental lethargy, drinking soaked Dang Shen can effectively help restore health. The Benefits of Drinking Soaked Dang Shen Dang Shen has many effects on the body; not only is its qi-boosting effect … Read more
Director Ning provides you with knowledge on health and wellnessClick below to follow for free↓↓↓ The Efficacy of Codonopsis The primary efficacy of Codonopsis (Dang Shen) is to tonify Qi. It is most suitable for those who are usually fatigued, lack energy, have a low voice, feel short of breath, and experience dyspnea upon slight … Read more
————————————————————————————————————————————————————————————————– Dang Shen (Codonopsis pilosula) The Efficacy of Dang Shen Many people know that Dang Shen is a type of Chinese medicinal herb, generally used in herbal formulations. Therefore, it is commonly believed that consuming it as medicine maximizes its benefits. However, Dang Shen is not only used in medicinal preparations; simply brewing it in … Read more
Disease Inquiry, Health Guidance, Classic Health Preservation, Seeking Help When Ill The following is for reference only; please take under the guidance of a physician. Bazhen Wan (Eight Treasure Pill) Composed of Ren Shen (Ginseng), Bai Zhu (White Atractylodes), Fu Ling (Poria), Gan Cao (Licorice), Di Huang (Rehmannia), Dang Gui (Angelica Sinensis), Bai Shao (White … Read more
✨Individuals with Spleen and Stomach Yang Deficiency often experience a feeling of fullness, discomfort, or pain in the stomach, and some may have a lack of appetite. They frequently feel a blockage in their stomach, burp after eating a little, experience acid reflux, and have loose stools. ✨The Spleen is responsible for transformation and transportation, … Read more
Key Points of Inquiry: 1. Fever 1. Onset time, season, situation of onset (acute or chronic), course of illness, severity (high or low fever), frequency (intermittent or continuous), and triggers. 2. Presence of chills, shivering, profuse sweating, or night sweats. 3. Accompanying symptoms: cough, sputum, hemoptysis, chest pain; abdominal pain, vomiting, diarrhea; frequent urination, urgency, … Read more
Summary of TCM Courses 01 All Courses by Ni Haixia 02 Comprehensive Guide to TCM Treatments for Common Diseases 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books 1Eyes 1. Symptoms Around the Eyes Swollen eyelids — Indicates reduced function of internal organs (kidneys, gastrointestinal, heart) leading to water retention in … Read more