Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
What should one eat for Spleen and Stomach Yang deficiency? Overeating and consuming too many cold foods can lead to symptoms of Spleen and Stomach Yang deficiency. To properly regulate this condition, dietary therapy is essential. So, what foods are beneficial for Spleen and Stomach Yang deficiency? Below are 13 foods and 4 dietary therapy … Read more
Click the blue text above to follow us! Health preservation is based on not causing harm.The spleen and stomach are often considered together in Traditional Chinese Medicine (TCM), as the body’s qi and blood are derived from the transformation of food by the spleen and stomach. How can we distinguish between Spleen-Stomach Yang Deficiency (脾胃虚寒, … Read more
Middle-aged and elderly individuals often have weaker spleen and stomach functions. Coupled with the recent increase in rainfall and dampness, spleen and stomach disorders are on the rise. Nationally renowned TCM expert Chai Rui’ai has shared his “Three Principles for Regulating the Spleen and Stomach” — Elevate, Dry, and Move. What are the hidden meanings … Read more
This article is excerpted from: “Cheng Kai’s Health Talk: Discussing Health from Head to Toe”. Published by: World Book Publishing Company, Beijing Branch Spleen and stomach Yang deficiency often leads to digestive issues, typically manifesting as reduced gastrointestinal motility. This results in a lack of appetite and difficulty digesting food, especially when stimulated by cold. … Read more
In daily life, you may often hear the term “Spleen and Stomach Deficiency Cold”. This term refers to a condition in Traditional Chinese Medicine (TCM) primarily caused by poor dietary habits, such as irregular eating or frequent consumption of cold foods. Symptoms of Spleen and Stomach Deficiency Cold include: 1. Abdominal bloating and lack of … Read more
Hello everyone, I am Qiangzi. When we say a person is physically weak, we often mean they lack strength, have poor complexion, are prone to illness, or we might think of men’s kidney deficiency. However, in daily life, we often hear the term “Spleen and Stomach Yang Deficiency” (Pi Wei Xu Han). Doctors or health … Read more
Insufficient Middle Yang Spleen and stomach Yang deficiency refers to insufficient Yang Qi in the middle jiao! When Yang Qi is insufficient, warmth is lost, and individuals will primarily exhibit cold limbs. The stomach governs the rotting and ripening of food, while the spleen is responsible for transportation and transformation. When warmth and movement are … Read more
Original Pharmacist Xiao Hua Hua Cat 2020-06-29 06:12:00 The relationship between medication and personal health is crucial; please use medications scientifically and reasonably under the guidance of a physician or pharmacist, and do not misuse them. The medications listed in this article are for example only and do not represent the quality of the medications. … Read more
Stomach coldness is caused by poor lifestyle habits and mental stress, often triggered by cold weather or consumption of cold foods. Common symptoms include diarrhea, stomach pain, and indigestion. For individuals with stomach coldness, after ruling out serious organic diseases, some safe home remedies can be used for self-regulation, such as dietary therapy and moxibustion. … Read more
Spleen and stomach yang deficiency refers to a condition where the yang energy in the spleen and stomach is excessively weak, leading to a series of symptoms caused by the accumulation of internal cold. The primary cause of spleen and stomach yang deficiency is generally related to improper diet, such as a preference for excessive … Read more