Digestive Disorders
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Pain Management (Back Pain, Arthritis, Headaches)
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Spleen and stomach Yang deficiency, also known as pi wei xu han (脾胃虚寒), is a type of deficiency cold syndrome caused by weakness of the spleen and stomach. This condition is commonly seen in various chronic spleen and stomach diseases, such as chronic gastritis, gastrointestinal ulcers, and functional dyspepsia. The spleen governs transportation and transformation, … Read more
^ Follow me for health tips Spleen-Stomach Deficiency and Cold is a concept in Traditional Chinese Medicine (TCM). Many people unfamiliar with TCM may find this notion perplexing. However, Spleen-Stomach Deficiency and Cold can significantly impact one’s life and health. Nowadays, many individuals have irregular eating habits, which can easily lead to symptoms of Spleen-Stomach … Read more
1. Chen Pi (Dried Tangerine Peel): Regulates Qi and Harmonizes the Stomach, Aromatically Awakens the Spleen For individuals with weak spleen and stomach and excessive phlegm-dampness, it is best to keep Chen Pi in the kitchen. When cooking meat dishes, adding Chen Pi in moderation can help eliminate the fishy smell of meat with its … Read more
Is it true that the common condition of stomach cold can be divided into deficiency and excess? Let’s learn together! Two Types of Stomach Cold Syndrome Spleen and Stomach Deficiency Cold (Wei Xu Han) Spleen and stomach deficiency cold refers to the deficiency of yang qi in the spleen and stomach, with an excess of … Read more
【One】 Recently, the temperature has significantly increased, and various cold items such as ice cream, iced drinks, and beer are often prominently displayed in supermarkets, enticing those who fear the heat. While indulging in these cold foods may provide temporary relief, they quickly enter the warm environment of the piwei (spleen and stomach), causing a … Read more
Traditional Chinese Medicine (TCM) believes that the spleen and stomach are the “foundation of postnatal life,” and there is a saying that “injury to the spleen and stomach leads to the emergence of a hundred diseases.” The famous physician of the Ming Dynasty, Zhang Jingyue, also proposed the view that “health preservation should prioritize the … Read more
Spleen and Stomach Yang Deficiency refers to the condition characterized by the deficiency of Yang Qi in the spleen and stomach, with an excess of Yin and cold. This includes both Spleen Yang Deficiency and Stomach Yang Deficiency (some consider it solely as Spleen Yang Deficiency), often caused by dietary irregularities, excessive consumption of cold … Read more
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The spleen (pi) is the largest lymphatic organ in the human body, playing a crucial role in filtering and storing blood. Although the spleen’s functions are powerful, it is soft and fragile; once subjected to strong external forces or certain internal factors, it may undergo pathological changes, which can be life-threatening in severe cases. The … Read more
The spleen and stomach belong to the Earth element in the Five Elements theory and are located in the middle jiao (upper abdomen), sharing the important responsibility of transforming food into qi and blood. Therefore, the spleen and stomach are both considered the “source of qi and blood production.” Traditional Chinese Medicine (TCM) believes that … Read more