Moxibustion Therapy for Spleen and Stomach Yang Deficiency

Spleen and Stomach Yang Deficiency refers to the condition characterized by the deficiency of Yang Qi in the spleen and stomach, with an excess of Yin and cold. This includes both Spleen Yang Deficiency and Stomach Yang Deficiency (some consider it solely as Spleen Yang Deficiency), often caused by dietary irregularities, excessive consumption of cold foods, overwork, prolonged illness, or emotional stress damaging the spleen.

Symptoms of Spleen Yang Deficiency may include poor appetite, abdominal distension, abdominal pain relieved by warmth and pressure, a pale and moist tongue, and a weak pulse. Stomach Yang Deficiency is often triggered by cold weather or the consumption of cold foods, leading to pain that is alleviated by warmth. Symptoms include dull, persistent stomach pain, preference for warmth, and a pale tongue with a white coating.

Moxibustion is an ancient therapeutic method in Traditional Chinese Medicine (TCM) that has been adapted for modern use. Many people are considering moxibustion for health maintenance but are concerned about its complexity. Although moxibustion is derived from medical practices, it has evolved into an accessible health method. Here, we will discuss the acupoints for moxibustion to regulate the spleen and stomach, which can be performed at home.

The main cause of Spleen and Stomach Yang Deficiency is poor dietary habits, such as irregular eating patterns and frequent consumption of cold or icy foods, compounded by a fast-paced lifestyle and high stress, which can lead to gastric diseases. Individuals with Spleen and Stomach Yang Deficiency are particularly susceptible to illness in winter, and once ill, treatment can be challenging. Moxibustion can combat cold deficiency, promote circulation, and alleviate pain. The Zhongwan (Middle Cavity) and Zusanli (Leg Three Miles) are key acupoints for regulating the spleen and stomach.

Zhongwan (Middle Cavity):This acupoint is primarily used for treating digestive system disorders such as abdominal distension, diarrhea, abdominal pain, acid reflux, vomiting, constipation, and jaundice. It is also effective for general stomach issues, loss of appetite, dizziness, tinnitus, acne, chronic gastritis, and fatigue. This acupoint is one of the main points on the Ren Meridian, located at the center of the abdomen, where the Ren Meridian intersects with the Stomach Meridian, often referred to as the key point for regulating stomach Qi.

Zusanli (Leg Three Miles):This is a versatile acupoint known for its health benefits and longevity. It is well-known among practitioners, with many historical figures praising its efficacy. The saying goes, “If you want a peaceful stomach, keep the three miles active.” This refers to the practice of moxibustion at this point, which can create blisters on the skin, also known as “moxibustion flowers” or “moxibustion sores,” which help expel cold and dampness from the spleen and stomach.

Ancient Moxibustion Techniques at Zusanli

Research has shown that massaging or acupuncture at Zusanli can improve gastric motility and blood supply to the stomach, stimulating the secretion of digestive juices and enhancing digestive capacity. Moxibustion can achieve similar effects while also increasing the temperature of the spleen and stomach meridians, expelling cold. The cause of Spleen and Stomach Yang Deficiency is insufficient warmth, leading to local vascular spasms and poor blood supply. Moxibustion at Zusanli can adjust and improve the Qi and blood supply to the spleen and stomach, while also transmitting warmth to the feet, promoting blood flow downwards and warming the entire lower limb, addressing the issue of cold feet.Proper use of moxibustion for self-care is a lifestyle principle we should all pay attention to.

Wang Tingfeng has studied acupuncture and moxibustion under his ancestral uncle since childhood, practicing clinical acupuncture for over 30 years. He has been a disciple of the moxibustion master Xie Xiliang, mastering the true essence of the practice, specializing in purulent moxibustion and Wang’s thermal penetrating moxibustion for difficult diseases. He has personally treated over 200,000 patients with good results.

He believes that “Moxibustion supports Yang, frequent and thorough moxibustion can penetrate and alleviate diseases,” and that thermal penetrating moxibustion and purulent moxibustion can often yield miraculous effects for difficult and miscellaneous diseases.

Mugwort, a gift from ancient times, is a blessing from the earth, embodying great virtue.

Moxibustion, a gift from the sun, is a blessing from above, embodying resilience.

When healthy, moxibustion can strengthen the body;

When ill, moxibustion can regulate diseases and expel pathogens.

With sufficient Yang Qi, one can live for a thousand years.

The first formula for supporting Yang through moxibustion.

Stage 1: Moxibustion to replenish Yang—changing the constitution.

Stage 2: Moxibustion to transform Yin—expelling pathogenic factors.

Stage 3: Moxibustion to strengthen immunity—enhancing immunity.

Whether moxibustion is “penetrating” can be verified through four levels of the patient:

The first level is form, where the body regains normal posture;

The second level is quality, where the muscles are flexible, and joints are agile;

The third level is Qi, where the patient feels warmth inside the body.

The fourth level is spirit, where the patient feels comfortable.

Form, quality, Qi, spirit—this is the standard.

Only when moxibustion penetrates can it be effective; each session yields some effect, and continuous moxibustion can change the constitution.

For the revival of Traditional Chinese Medicine and a healthy China, we must inherit the moxibustion method that embodies the essence of Chinese culture and benefits all living beings. In 2019, we decided to:

1. Conduct in-hospital visits,

2. Provide concentrated teaching,

3. Offer outpatient guidance,

4. Conduct ward rounds,

5. Provide hands-on experience,

6. Facilitate case exchange and interaction,

7. Develop specialty departments,

8. Inherit health service concepts and doctor-patient communication skills.

Finally, a reminder: While the amount of moxibustion is crucial for effectiveness, it is essential to listen to your body’s sensations during the process, keeping in mind that “individual differences require gradual progression.”

Mugwort is the best for supporting Yang and solidifying the foundation.

This is unmatched by other medicines.

Thus, those who frequently practice moxibustion rarely develop tumors.

Those who understand mugwort are blessed; those who practice moxibustion live long.

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Wang’s Thermal Penetrating Moxibustion Five Passages

1. Blood Passage

2. Orifice Passage

3. Sweat Passage

4. Stool Passage

5. Urine Passage

It has a special effect of “revitalizing the sinking Yang,” making it a rare and valuable remedy!

In fact, “Mugwort” is very simple.

Expel pathogenic factors, regulate Yin and Yang, and treat pain.

Scientific health maintenance for longevity and well-being.

A refreshing stream in health maintenance practices.

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