A Comprehensive Overview of Shudi Huang (Rehmannia Glutinosa)

A Comprehensive Overview of Shudi Huang (Rehmannia Glutinosa)

————————————————————————————————————————————————————————————————– Name: Shudi (熟地) Taste and Properties: Sweet in flavor, slightly warm in nature; enters the Liver and Kidney meridians. Primary Herb for Nourishing Yin and Blood It is often said that when supplementing the kidneys, one must not forget Shudi Huang, as the famous Ming dynasty physician Zhang Jingyue stated: “It greatly nourishes blood, … Read more

Chinese Herbal Medicine: Shú Dì Huáng (Rehmannia Glutinosa)

Chinese Herbal Medicine: Shú Dì Huáng (Rehmannia Glutinosa)

PinyinShú Dì Huánɡ Alias Shú Dì (熟地) (from “Jing Yue Quan Shu”). Source “Bencao Tujing” Origin The root tuber of the plant Rehmannia glutinosa or Rehmannia huaiqing, processed by steaming and drying. Plant Morphology For detailed plant morphology, refer to the section on “Gan Dì Huáng”. Habitat Distribution Mainly produced in Henan, Zhejiang, and other … Read more

The Top Ten Benefits and Uses of Rehmannia Glutinosa: Dietary Restrictions and Methods of Consumption

The Top Ten Benefits and Uses of Shu Di Huang (Rehmannia Glutinosa): Dietary Restrictions and Methods of Consumption Shu Di Huang has rich benefits and uses; here are some of the main effects: Yin Nourishing and Blood Supplementing: Shu Di Huang has the effect of nourishing the liver and kidneys, and generating blood and fluids, … Read more

Shu Di Huang (Rehmannia Glutinosa) in TCM: Benefits and Recipes

Shu Di Huang (Rehmannia Glutinosa) in TCM: Benefits and Recipes

Medical Guidance: Professor Liu Xusheng, Chief of the Nephrology Department, Guangdong Provincial Hospital of Traditional Chinese Medicine Shu Di Huang (熟地黄) is slightly warm in nature and sweet in taste. It is used to nourish blood, tonify the kidneys, and replenish essence, effectively treating symptoms caused by deficiency of essence and blood such as pale … Read more

Essential Knowledge of Chinese Medicine: Angelica Sinensis

Essential Knowledge of Chinese Medicine: Angelica Sinensis

Author: Wu Daiquan Angelica Sinensis (Dang Gui) is the dried root of the plant from the Umbelliferae family. It has a sweet and pungent taste and a warm nature. It contains nutrients such as Vitamin A, Vitamin B12, Vitamin E, and essential amino acids. Angelica Sinensis can nourish the blood, invigorate the blood, clear the … Read more

The Efficacy and Functions of Angelica Sinensis (Dang Gui)

The Efficacy and Functions of Angelica Sinensis (Dang Gui)

Angelica Sinensis (Dang Gui) Angelica Sinensis, the dried root of the plant from the Apiaceae family, is a perennial herb that grows to a height of 0.4-1 meter. The flowering period is from June to July, and the fruiting period is from July to September. It is primarily produced in the southeastern part of Gansu … Read more

Three Remarkable Uses of Angelica Sinensis (Dang Gui)

Three Remarkable Uses of Angelica Sinensis (Dang Gui)

Angelica Sinensis (Dang Gui) 1. Dang Gui for Pregnancy Testing: Angelica Sinensis is one of the most commonly used herbs in Traditional Chinese Medicine (TCM), historically referred to as “nine out of ten prescriptions include Dang Gui.” Dang Gui is known for its ability to nourish blood and invigorate blood circulation, as well as regulate … Read more

The Numerous Benefits of Angelica Sinensis for Women: Essential for This Group!

The Numerous Benefits of Angelica Sinensis for Women: Essential for This Group!

Click the blue text above to follow, and a healthy and beautiful life begins here… Angelica Sinensis (Dang Gui) is one of the most commonly used traditional Chinese medicines, known as “female ginseng.” It can both nourish and invigorate the blood, regulate menstruation, and promote circulation, making it a vital herb for blood health. Many … Read more

What Are the Benefits of Angelica Sinensis? What Are the Dietary Contraindications?

What Are the Benefits of Angelica Sinensis? What Are the Dietary Contraindications?

To prevent not finding it next time Angelica Sinensis (Dang Gui) has always been a prized health tonic, suitable for individuals with blood deficiency, dry intestines, blood stasis, and spleen-stomach deficiency with cold. Below, we will introduce the effects and benefits of Angelica Sinensis. Effects of Angelica Sinensis 1. Nourishing Blood and Activating Blood Circulation … Read more

Angelica Sinensis: The ‘King of Herbs’ and the ‘Top Blood Nourishing Herb’!

Angelica Sinensis: The 'King of Herbs' and the 'Top Blood Nourishing Herb'!

Clickthebluewordsabovetofollowme! Learnmorehealthinformation Blood Nourishing Herb – Angelica Sinensis Throughout history, among the thousands of herbs in the materia medica, Angelica Sinensis (Dang Gui) is one of the most commonly used traditional herbs, earning it the titles of “King of Herbs” and “Ten out of Nine Return”. It is particularly renowned for its effectiveness in treating … Read more