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Angelica Sinensis (Dang Gui) has always been a prized health tonic, suitable for individuals with blood deficiency, dry intestines, blood stasis, and spleen-stomach deficiency with cold. Below, we will introduce the effects and benefits of Angelica Sinensis.

Effects of Angelica Sinensis

1. Nourishing Blood and Activating Blood Circulation

Angelica Sinensis is known for its strong blood-nourishing properties and is referred to as the “first herb for blood nourishment.” It is suitable for various symptoms of blood deficiency, such as pale complexion, pale lips and nails, palpitations, numbness in limbs, dizziness, and cold hands and feet.

2. Regulating Menstruation and Alleviating Pain

Angelica Sinensis is referred to as the “sacred medicine for women” in ancient texts. It not only nourishes blood but also invigorates blood circulation and alleviates pain, making it a key herb for gynecological blood nourishment and pain relief. Due to its warm nature, it is particularly suitable for women with blood deficiency and cold blood stasis, effectively treating irregular menstruation, scanty menstruation, delayed menstruation, amenorrhea, and dysmenorrhea.

3. Resolving Stasis and Alleviating Pain

Angelica Sinensis not only has the effect of invigorating blood and resolving stasis but also warms the meridians, relieves pain, and alleviates spasms. It can be used to treat conditions such as cold abdominal pain, trauma, and rheumatic pain.

4. Moistening the Intestines and Promoting Bowel Movements

Angelica Sinensis not only has nourishing properties but also moistens the intestines, promotes bowel movements, and detoxifies, providing certain therapeutic effects for individuals with constipation.5. Enhancing Immunity

Angelica Sinensis has the effect of enhancing the body’s immunity, and the nutrients it contains can help regulate issues related to low immunity.

6. Beauty Benefits

Angelica Sinensis is a non-toxic natural beauty remedy, effective in removing chloasma and freckles.

7. Prevention and Treatment of Frostbite

Frostbite is generally caused by cold congealing and blood stasis. Angelica Sinensis can invigorate blood and nourish it, and when used in combination with ginger, it can help prevent and treat frostbite.

Contraindications of Angelica Sinensis

1. Contraindicated for Patients with Gastritis

Patients with atrophic gastritis and similar conditions may experience exacerbation of gastric yin damage and worsening symptoms when using Angelica Sinensis.

2. Yin Deficiency with Lung Heat

Conditions such as tuberculosis and bronchiectasis with dry cough and hemoptysis. The spicy and warm nature of Angelica Sinensis may irritate the throat, worsening cough and hemoptysis.

3. Heat-Driven Bleeding

Angelica Sinensis has blood-nourishing and blood-activating effects. In cases of excessive heat and significant bleeding, using Angelica Sinensis may exacerbate the bleeding.

4. Liver Yang with Phlegm Heat

Conditions such as hypertension and stroke. Angelica Sinensis has blood-activating properties and is sweet and warm in nature. Traditional Chinese Medicine believes that sweetness can generate phlegm and warmth can promote heat, which may worsen these conditions.

5. Spleen Dysfunction

Symptoms such as loose stools and difficulty digesting food. Angelica Sinensis is a nourishing herb that is relatively rich and may cause abdominal discomfort and diarrhea in individuals with poor spleen and stomach function.

6. Excessive Heat and Stagnation

Conditions with heavy menstrual flow and bright red blood. The sweet and warm nature of Angelica Sinensis has blood-activating effects, which may lead to increased menstrual flow and even cause anemia.

7. Kidney Deficiency with Damp Heat

Conditions such as chronic nephritis and pyelonephritis. The sweet and warm nature of Angelica Sinensis may exacerbate damp-heat symptoms.

Populations Contraindicated for Angelica Sinensis

1. Pregnant Women Should Use with Caution

Angelica Sinensis has blood-activating effects and dual regulatory actions on the uterus, which can stimulate or inhibit uterine contractions. However, the dosage is difficult to control, so pregnant women should use Angelica Sinensis with caution to avoid miscarriage due to inaccurate dosage.

2. Women During Menstruation Should Use with Caution

Angelica Sinensis has a strong blood-activating effect, and taking it during menstruation may increase menstrual flow. Even women with scanty menstruation should consult a doctor before taking Angelica Sinensis during their period and follow medical guidance on dosage and compatibility.

3. Individuals with Allergies Should Use with Caution

Individuals allergic to Angelica Sinensis should use it with caution to avoid systemic itching, swelling, and other allergic reactions. If unsure about allergies, one can first take a small amount of Angelica Sinensis and observe for about an hour for any adverse reactions. If none occur, continue taking it.

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