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Overview Yao Shan (Medicinal Cuisine) is a delicious food made under the guidance of the theories of Traditional Chinese Medicine (TCM), culinary science, and nutrition, strictly following medicinal cuisine recipes that combine Chinese herbs with certain food items of medicinal value, using unique Chinese cooking techniques and modern scientific methods to create dishes with appealing … Read more
Principles of Application for Traditional Chinese Medicinal Cuisine ——Nutrition Department for Your Knowledge Chinese medicinal cuisine is a special dietary practice that has health-preserving, disease-preventing, and therapeutic effects. Guided by traditional Chinese medicine (TCM) theories, it combines various medicinal herbs and foods in a rational formulation, utilizing both traditional and modern scientific techniques to create … Read more
“Is medicinal cuisine just adding medicinal ingredients to food?” “Can the medicinal taste of medicinal cuisine be swallowed?” “Are there popular medicinal cuisine restaurants?” “Can black bean mooncakes lower cholesterol?” “Are sugar-free mooncakes suitable for diabetics?” Many people have these questions about medicinal cuisine. According to the “Zhou Guan”, the four officials below: diseases are … Read more
As the saying goes, “Food therapy is better than medicinal therapy.” Compared to taking medicine, many people prefer to strengthen their bodies and prevent minor health issues through dietary therapy. Therefore, many people have the habit of cooking medicinal soups in winter, and medicinal dishes should be a weekly necessity, or even a daily one! … Read more
【Dish Name】 Bai Ji Bing Tang Yan Wo (Bai Ji and Rock Sugar Bird’s Nest)【Characteristics】 Nourishes the lungs and yin, stops cough and bleeding. Suitable for hemoptysis due to pulmonary tuberculosis, chronic bronchitis in the elderly, emphysema, and asthma.【Ingredients】 10g bird’s nest, 15g Bai Ji (Fritillaria)【Source】 Folk recipe【Preparation Process】 Prepare the bird’s nest as per … Read more
Focusing on sharingknowledge and techniques of TCM meridian health preservation, allowing more people to understand and learn to apply meridian health methods to achieve physical and mental well-being. Here you will findthe most comprehensive quality content and resources, providing more assistance on your health journey. Foods for Supporting Yang 1. Fruits 1. Lychee (Li Zhi), … Read more
Today, I will discuss dietary therapy, focusing on the following points:First, dietary therapy is the preferred method for managing chronic diseases.As the ancients said: “All food is medicine, and medicine and food share the same source, integrating medicine into food.” Sun Simiao stated: “To treat illness, one should first use dietary therapy; if dietary therapy … Read more
Welcome to Hongxinglin There are so many recipes, how do we find the key ones we want? Please see the images below 👇 22 Recipes for Strengthening the Spleen and Stomach 01Lotus Root and Rice Porridge Japonica Rice: The best grain for nourishing the spleen and supporting the five organs, strengthens the spleen and stomach, … Read more
Click the blue text to follow us A substitute for rhinoceros horn, water buffalo horn can be used for treating high fever due to warm diseases, delirium, and other conditions. Water buffalo horn is the horn of the water buffalo, which is commonly seen by the public, but many may not be aware of its … Read more
Moxibustion originates from fire, utilizing heat as its primary function. Moxibustion is like a small sun; when it approaches your body, a continuous flow of yang energy is infused into you, akin to a martial arts master transmitting their internal power to you, making you feel very comfortable. In China, there has long been a … Read more