Dao Yin An Qiao is one of the six subtle techniques of ancient Chinese medicine, not a folk art. Some people believe that the treatment of acupuncture points is no different from the “tuina, massage, guasha, and cupping” found everywhere, just that the techniques are better, the teachers are more serious, and the effects are … Read more
The guiding techniques are a form of therapeutic massage that utilizes traditional practices such as Shaolin internal skills, Yi Jin Jing (Muscle-Tendon Change Classic), Wu Qin Xi (Five Animal Frolics), Ba Duan Jin (Eight Pieces of Brocade), Tai Chi, and Liu Zi Jue (Six Healing Sounds) to guide patients in active training. This technique primarily … Read more
The five-thousand-year-old Chinese civilization has nurtured the profound and intricate Traditional Chinese Medicine (TCM). From the historical development of TCM, it is evident that TCM is quite “mature,” having established a complete theoretical and treatment system over two thousand years ago. The complete framework of TCM includes the six major techniques: Bian (Bian stone therapy), … Read more
Guiding Techniques of the Twenty-Four Solar Terms What are the Twenty-Four Solar Terms? “Twenty-Four Solar Terms” is a knowledge system and social practice formed by ancient Chinese people through observing the annual movement of the sun, recognizing the changes in seasons, climate, and phenology throughout the year. On November 30, 2016, China’s “Twenty-Four Solar Terms” … Read more
The history of Daoist guiding techniques is very long, with records dating back over two thousand years. The “Su Wen: Blood and Qi Formations” states: “When the meridians are blocked, illness arises from lack of benevolence; treat it with massage and medicinal decoctions.” The guiding method for enhancing essence is a technique that promotes sexual … Read more
In the blink of an eye, Daoyin has been available for five years, helping thousands find a suitable exercise method.Many individuals with health issues have consistently practiced, such as this student who has persisted with Daoyin for 900 days. What surprising changes might occur?Let’s take a look at the sharing. Summary of 900 Days of … Read more
Health originates from movement; today I would like to share a classmate’s experience with Daoyin practice. I started practicing Daoyin on February 19th last year. It has been a whole year, and here are my reflections: 1. During this year, I frequently traveled for work and attended meetings, using various modes of transportation including … Read more
Dao Yin (导引) is a health-preserving practice primarily based on physical movements combined with breathing techniques, originating from ancient dance movements. During the Spring and Autumn and Warring States periods, Dao Yin techniques saw significant development, leading to the emergence of styles such as ‘Xiong Jing’ (熊经) and ‘Niao Shen’ (鸟伸). The discovery of over … Read more
The Daoist Guiding Technique of the Five Internal Organs! What is the Guiding Technique? You can think of it as a locally produced “yoga technique”. The oldest form is the Yi Jin Jing (易筋经, Muscle-Tendon Change Classic), and I won’t elaborate on yoga here as most people have some understanding of it. Guiding Technique: In … Read more
This official account is the WeChat of the National Administration of Traditional Chinese Medicine. If you have not followed yet, please click the blue “Chinese Medicine” above to follow. Content compiled from the China Traditional Chinese Medicine News, the official account of the China Traditional Chinese Medicine News, and the WeChat of Fujian University of … Read more