Spring Delicacy: Enjoy the Nutritional Benefits of Xiangchun (Fragrant Ash) with Eggs
Data shows that during the period from the “Jingzhe” (Awakening of Insects) to the “Chunfen” (Spring Equinox), the number of people suffering from insomnia increases by 37% compared to winter. Many also experience symptoms of excessive liver fire, such as irritability, bitter mouth, dry throat, and increased eye discharge. During this time, liver qi rises … Read more