Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
After reading the article, please click “Like”, “View”, and “Leave a Comment” at the bottom, and share it with your family and friends. Spread Traditional Chinese Medicine culture and enjoy health Having a rosy complexion, firm and radiant skin, a slim figure, and good health… such a state is truly enviable! But how can one … Read more
Another Medical Essay — Grateful for the Goodness and Beauty of Traditional Chinese Medicine, thank you for your reading and attention! Lonely boat, straw hat old man, fishing alone in the cold river snow. ——————— Main Text —————— A rare health-preserving ancient prescription. “Dietary therapy” is an important component of the treasure trove of traditional … Read more
The causes of kidney disease are complex and diverse, including intrinsic kidney diseases and other related disease factors. Intrinsic kidney diseases mainly include glomerulonephritis, nephrotic syndrome, polycystic kidney disease, tubulointerstitial diseases, and infectious diseases. Other related disease factors are primarily diabetes and hypertension, while hepatitis B, vasculitis, systemic lupus erythematosus, medications, cardiovascular diseases, and obesity … Read more
What is TCM Dietary Therapy? Dietary Therapy, Nutritional Nourishment, Medicinal Cuisine This video is reprinted from Zhidao—Shaanxi University of Traditional Chinese Medicine—TCM Dietary Therapy Course1Dietary Therapy Dietary therapy, also known as food therapy, refers to a traditional TCM method guided by TCM theories and combined with modern nutritional knowledge. It utilizes the properties of food … Read more
The main organs in our body are the heart, liver, spleen, lungs, and kidneys. As long as we take good care of them, our health will thrive! So, what foods should we eat to nourish these five organs? Read on to find out! Foods for Nourishing the Heart 1. Longan (Gui Yuan) Longan flesh can … Read more
Dietary therapy for different groups during the Summer Solstice In the six solar terms of summer, damp heat predominates, but its effects vary among different populations. Therefore, dietary supplementation during this season must be tailored to individual needs: the elderly require warming supplements, middle-aged individuals need strengthening supplements, young people should focus on nourishing supplements, … Read more
Source: Health Times (ID: jksb2013) We often say, “Food is the heaven for the people.” In fact, food is not only for filling the stomach but also serves as a great “medicine” for disease prevention and health maintenance! By paying attention to a healthy diet, the right foods can double the effects, surpassing the benefits … Read more
1. Tian Ma Bu Nao Tang (Gastrodia Elata Brain Nourishing Soup)Ingredients: Ren Shen (Ginseng), Tian Ma (Gastrodia Elata), Fu Ling (Poria), Shi Chang Pu (Acorus Tatarinowii), etc.Method: Combine the ingredients with a pig’s brain, and cook together with chicken, duck, or meat until tender.Effects: Nourishes the heart and calms the spirit, benefits the brain and … Read more
In the vastness of life, we survive by consuming grains. However, these common grains that we see and eat daily are not ordinary; with the right cooking methods, they can exert health benefits and nourish your vital organs! Research indicates that grains can nourish the five internal organs. As early as ancient times, there was … Read more
(Click on the title below to follow Public Health) As the saying goes, food therapy is better than medicinal therapy. Some foods not only provide essential energy for the body but also possess unique health benefits and assist in treatment. By consuming these foods correctly, one can stay away from certain diseases. A banana can … Read more