garlic moxibustion

Exploring 16 Therapeutic Foods

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Exploring 16 Therapeutic Foods

(Click on the title below to follow Public Health) As the saying goes, food therapy is better than medicinal therapy. Some foods not only provide essential energy for the body but also possess unique health benefits and assist in treatment. By consuming these foods correctly, one can stay away from certain diseases. A banana can … Read more

30 Dietary Therapy Recipes

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30 Dietary Therapy Recipes

1. Foods that lower lipids, reduce blood pressure, and prevent vascular sclerosis Such as seaweed, nori, hawthorn, black fungus, mushrooms, garlic, onions, tea leaves, lotus leaves, lotus seeds, celery, water chestnuts, jellyfish, honey, etc. 2. Foods that prevent atherosclerosis In recent years, some foods such as ginger, milk, soybeans, mushrooms, garlic, onions, soft-shelled turtle, and … Read more