A Comprehensive Guide to Complementary and Contradictory Foods in TCM
Qin Cai (Celery) has the effects of clearing heat, calming the liver, and lowering blood pressure; Hua Sheng (Peanut) has the effects of stopping bleeding and moistening the lungs. Consuming both together can soften blood vessels and lower cholesterol. 2 Wo Sun (Asparagus Lettuce) and Qing Suan Miao (Garlic Sprouts) can promote qi, unblock meridians, … Read more