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Click the blue text above to follow me for health and wellness information Yin Deficiency constitution is one of the common constitution types, characterized by a deficiency of Yin fluids in the body, leading to a series of symptoms. This article will introduce the manifestations, causes, and how to nourish the Yin deficiency constitution. Common … Read more
What is Yin Deficiency? To determine if you belong to the category of Yin deficiency, one of the most obvious examination methods is to check for heat. If you often feel heat in your heart area, prefer to touch cooler objects with your hands and feet, and like to keep your limbs outside the blanket … Read more
Subscribe to Topics and Featured Articles Health Preservation Strategies for Yin Deficiency Constitution—Nourishing Yin, Moistening Dryness, Clearing Heat, and Relieving Irritation Yin Deficiency Constitution (Water Deficiency Type)—Insufficient internal moisture, lack of nourishmentIndividuals with a Yin deficiency constitution are often slender and tall, frequently experiencing dry eyes, dry mouth and throat, a constant desire to drink … Read more
Symptoms of Yin Deficiency with Excess Heat 1. Body Emaciation Individuals with Yin deficiency have excess stomach heat, can eat and drink well, but have a fast metabolism, leading to weight loss despite high food intake. They appear lean with relaxed muscles. 2. Irritability and Insomnia Yin deficiency causes internal heat to attack the heart, … Read more
Health Preservation Hall of Body constitution varies from person to person, and can change with time and place. Some people gain weight easily, while others remain slim regardless of their diet; some are not afraid of cold or heat, while others feel cold even in warm clothing; some have delicate skin without much care, while … Read more
Many enthusiastic fans often consult with the family doctor: “Since entering summer, I have always felt unwell. Can you help me determine what constitution I belong to? Also, how should I regulate this constitution?” Such questions are indeed a concern for many friends. Today, we will delve into the classification of constitution in Traditional Chinese … Read more
Traditional Chinese Medicine (TCM) expert shares health knowledge with you. Click below to follow for free↓↓↓ Yin deficiency is a pathological phenomenon characterized by the deficiency of essence, blood, or body fluids. A person with a Yin deficiency constitution can be metaphorically described as lacking moisture. With insufficient Yin, body fluids and blood are depleted, … Read more
Yin deficiency constitution refers to a condition where the functions of the organs are disordered, leading to insufficient Yin fluids in the body. Common manifestations include a lean physique, flushed cheeks, hot palms and soles, a preference for cold foods or drinks, a desire to drink water but still feeling dry in the mouth and … Read more
Click the blue text above to follow us Yin deficiency constitution is a relatively common constitution in daily life, a concept in Traditional Chinese Medicine (TCM). TCM believes that individuals with a yin deficiency constitution have excess internal heat and may experience various uncomfortable symptoms. How can you determine if you have a yin deficiency? … Read more
Yin deficiency is a constitutional state in Traditional Chinese Medicine (TCM), typically manifested by symptoms such as dry mouth, dry throat, heat in the palms and soles, and insomnia. These symptoms are pathological phenomena caused by the deficiency of essence (jing), blood (xue), or body fluids (jinye). In TCM, yin deficiency is a relatively complex … Read more