Common Ailments & TCM Remedies

Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)

Traditional Chinese Medicine for Health Preservation

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Traditional Chinese Medicine for Health Preservation

●The human constitution is influenced by both congenital endowment and acquired factors, which often determine the body’s susceptibility to certain pathogenic factors. However, constitution is not fixed; external environment, living conditions, and other factors can alter a person’s constitution. Therefore, for those with unfavorable constitutions, individuals can correct imbalances through changes in environment, dietary adjustments, … Read more

Understanding Yin Deficiency Constitution

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Understanding Yin Deficiency Constitution Do you really understand Yin Deficiency Constitution? —Tips for Nourishing Yin to Say Goodbye to “Dryness”! Hey, dear family of Liangwu, do you ever feel like: your mouth is always dry, as if there’s a small furnace burning inside your body, your palms and soles are hot, and you are particularly … Read more

Constitutional Health Preservation – Yin Deficiency Constitution (Type D)

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Constitutional Health Preservation - Yin Deficiency Constitution (Type D)

Constitutional Health PreservationYin Deficiency Constitution (Type D) This video is reprinted from Bilibili UP “Seven Points of Health through TCM Dietary Therapy Classroom” Yin Deficiency Constitution 1. General Characteristics: Deficiency of Yin fluids, characterized primarily by dryness of the mouth and throat, and heat in the palms and soles. 2. Physical Characteristics: Generally slender physique. … Read more

Understanding and Adjusting Yin Deficiency Constitution in Traditional Chinese Medicine

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Understanding and Adjusting Yin Deficiency Constitution in Traditional Chinese Medicine

Why do some people gain weight just by drinking cold water, while others “don’t gain weight even if they soak in an oil vat”? Why do some feel hot in the same air-conditioned room, while others feel cold? Why are some people slow and steady, while others are quick and fiery? These are closely related … Read more

Understanding Yin Deficiency: Types and Dietary Recommendations

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Understanding Yin Deficiency: Types and Dietary Recommendations

What we commonly refer to as Yin Deficiency (Yin Xu) primarily focuses on the lungs, spleen, and kidneys. As for Heart (Xin) and Liver (Gan) Yin Deficiency, since it is more related to blood, it is categorized under Blood Deficiency (Xue Xu).Therefore, insufficient body fluids in the lungs is termed Lung Yin Deficiency (Fei Yin … Read more

Identification and Management of Yin Deficiency Constitution

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Identification and Management of Yin Deficiency Constitution

Wishing everyone good health and family happiness! As one of the constitutional types in Traditional Chinese Medicine (TCM), the Yin deficiency constitution is a common condition. Individuals with a Yin deficiency constitution are prone to health risks such as excessive internal heat, thus requiring timely regulation and improvement. Below are some methods for managing Yin … Read more

The Dangers of Yin Deficiency Constitution

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Author | Editor: Traditional Chinese Medicine Health 01 The Yin deficiency constitution is a type of constitution in Traditional Chinese Medicine (TCM), primarily referring to a deficiency of Yin fluids in the body, leading to an imbalance of Yin and Yang. This constitution can result in a series of physical and psychological discomforts. 02What are … Read more

Understanding Yin Deficiency in Traditional Chinese Medicine

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Understanding Yin Deficiency in Traditional Chinese Medicine

> Follow Us < Inherit, disseminate, and teach high-quality content and classic cases on tongue diagnosis, pulse diagnosis, Traditional Chinese Medicine (TCM), herbs, and medical cases, providing more insights and assistance on the path of TCM syndrome differentiation and treatment. ⊙ Your friends might need to know this! Take a second to share it with … Read more

Identifying Body Constitution: Yin Deficiency Constitution

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Identifying Body Constitution: Yin Deficiency Constitution

​ Nowadays, there are more and more postpartum caregivers who enjoy learning about Traditional Chinese Medicine (TCM) health knowledge. During client interviews, they often respond that they will prepare confinement meals based on the mother’s constitution. At the same time, it is known that TCM generally classifies human constitution into nine types. However, after giving … Read more

Guide to Regulating Yin Deficiency Constitution

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Guide to Regulating Yin Deficiency Constitution

Introduction: 1. Characteristics of Yin Deficiency Constitution 2. Classification of Yin Deficiency Constitution 3. Dietary Regulation for Yin Deficiency Constitution 4. Daily Life and Work for Yin Deficiency Constitution 5. Health Preservation Adjustments for Yin Deficiency Constitution 1. Characteristics of Yin Deficiency Constitution Yin deficiency constitution refers to a condition caused by congenital insufficiency, prolonged … Read more