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In previous issues, we discussed issues related to Yang deficiency constitution. Today, we will talk about Yin deficiency constitution. Yin Deficiency Constitution Yin deficiency constitution refers to the condition where the body’s internal fluids, essence, and blood are deficient due to dysfunction of the organs. When the body’s Yin energy is insufficient, its ability to … Read more
In Traditional Chinese Medicine (TCM), there are nine basic body constitution types. Excluding the relatively healthy Pinghe Tizhi (平和体质, Harmonious Constitution), there are eight other types that fall into the so-called sub-healthy states (偏颇体质, Biased Constitutions). Body constitution is closely related to health and disease, and the methods for health maintenance vary accordingly. In the … Read more
“Winter is the golden season for replenishing deficiencies and adjusting the body constitution. Recently, many articles have been published on winter supplementation, but many friends have commented that they have a Yin deficiency constitution, often experiencing excess heat. Many supplementation recipes are not suitable for them, so I hope to provide some nourishing soups suitable … Read more
Yin deficiency refers to the depletion of vital fluids such as essence and blood in the body, leading to a lack of nourishment for the organs and an increased tendency to experience symptoms of heat and deficiency. This condition can make a person appear healthy while concealing significant underlying issues, representing a common state of … Read more
Click the “blue text below the title to follow us Under normal circumstances, the yin and yang, qi, and blood in the human body are in a balanced and stable state. However, there can be instances of yin-yang imbalance. In Traditional Chinese Medicine (TCM), patients’ constitutions are differentiated based on various causes, such as yin … Read more
Yin deficiency constitution refers to the insufficient presence of substances that govern stillness and moisture within the body.If we compare a person to a functioning machine, Yin acts as the lubricant and coolant. When there is a lack of lubricant, the machine will overheat; similarly, if the body lacks Yin, it will enter a state … Read more
Yin Deficiency Constitution is characterized by a deficiency of bodily fluids, essence, and blood, leading to a lack of nourishment for the organs and meridians, resulting in symptoms of excessive heat. This is a primary type of constitution. Etiology and Pathogenesis 1. Preference for spicy, fried, and dry foods. 2. Frequent anger; as stated in … Read more
Yin deficiency (Yin xu) is a term in Traditional Chinese Medicine (TCM) that refers to a condition characterized by insufficient yin fluids, which fail to nourish and restrain yang, leading to a series of pathological changes and symptoms. Some individuals frequently experience symptoms such as heat in the palms and soles, afternoon tidal fever, dry … Read more
Yin deficiency constitution refers to a type of constitution that often has empty heat. Due to the depletion of essence, blood, and body fluids, Yin cannot control Yang, leading to an excess of Yang heat. This results in a state of hyperactivity in the body, reducing adaptability and making the body prone to aging. Clinically, … Read more
Why do some people gain weight just by drinking cold water, while others “don’t gain weight even if they soak in an oil vat”? Why do some feel hot in the same air-conditioned room, while others feel cold? Why are some people slow and steady, while others are quick and fiery? These are closely related … Read more