Digestive Disorders
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Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
“Warm Winter Time” WARM WINTER TIME 2022>>>> WARM WINTER TIME Yin deficiency constitution (Yin xu ti zhi) is characterized by a deficiency of bodily fluids, essence, and blood, leading to symptoms of internal heat. It ranks fourth among the偏颇体质 (pian po ti zhi) types in the epidemiological survey of TCM constitutions in the general population … Read more
Author: Chen Chuxiong, Sun Yat-sen Memorial Hospital, Sun Yat-sen University Yin deficiency refers to a condition where there is insufficient Yin fluid in the body due to dysfunction of the organs, leading to symptoms such as thirst, dry throat, and internal heat. Common manifestations include flushed cheeks, hot palms and soles, night sweats, and a … Read more
Health is beautiful, and we aim to promote health knowledge. Click below to follow for free↓↓↓ Full of vitality and physical strength is a sign of good health, while Qi deficiency not only leads to fatigue and weakness but also affects the functions of related organs, causing various health issues. The manifestations of Qi deficiency … Read more
Click the blue text to follow, reply with「8」 to receive today’s learning gift Article Overview Feeling constantly tired may not be feigned, but rather indicative of a Qi deficiency constitution. Hello everyone. Today we will discuss the identification and nourishment of a Qi deficiency constitution. Qi deficiency refers to insufficient Qi. We have learned previously … Read more
Aunt Li, in her sixties, has been retired for many years. Many people envy Aunt Li’s retirement life, thinking it must be easy to finally retire and do what she wants, such as singing, dancing, traveling, and meeting friends. However, Aunt Li prefers to stay at home, does not like to socialize, and does not … Read more
The previous two articles discussed the tongue manifestations and care methods for blood stasis constitution. Today, we will talk about qi deficiency constitution. The main symptoms of qi deficiency constitution include: shortness of breath, reluctance to speak, fatigue, dizziness, spontaneous sweating, pale complexion, and easy shortness of breath. Qi is full when the body is … Read more
What is Qi Deficiency Constitution Qi deficiency constitution refers to a condition where the functions of the body’s organs are disordered, leading to insufficient generation of Qi, which results in manifestations of Qi deficiency. Qi deficiency constitution is often caused by insufficient congenital endowment, long-term dietary imbalance, emotional disturbances, prolonged illness, fatigue, and aging, which … Read more
Individuals with a Qi deficiency constitution often experience fatigue, low voice, and relative insufficiency of the lungs and spleen, leading to weakened resistance and digestive function. Those with a Qi deficiency constitution should engage in more exercise, avoid excessive thinking, and consume foods that are neutral to slightly warm and have nourishing properties. Main manifestations … Read more
In Traditional Chinese Medicine (TCM), there is a term called “Qi deficiency” (气虚, qì xū), which refers to individuals who lack vitality and appear weak and fatigued. Many people experience issues such as excessive mental or physical fatigue, prolonged sitting, and irregular eating habits, which can easily lead to Qi deficiency. Qi deficiency is not … Read more
Feeling weak when speaking, often experiencing spontaneous sweating, prone to shortness of breath, and frequently fatigued—this is the Qi Deficiency Constitution. Symptoms Individuals with this constitution prefer quiet environments, feel uncomfortable eating or drinking cold foods, tend to have loose stools, and produce large amounts of clear urine. They often have a gloomy and introverted … Read more