Click the blue text above to follow me for health and wellness information Yin Deficiency constitution is one of the common constitution types, characterized by a deficiency of Yin fluids in the body, leading to a series of symptoms. This article will introduce the manifestations, causes, and how to nourish the Yin deficiency constitution. Common … Read more
Health Preservation Hall of Body constitution varies from person to person, and can change with time and place. Some people gain weight easily, while others remain slim regardless of their diet; some are not afraid of cold or heat, while others feel cold even in warm clothing; some have delicate skin without much care, while … Read more
Traditional Chinese Medicine (TCM) expert shares health knowledge with you. Click below to follow for free↓↓↓ Yin deficiency is a pathological phenomenon characterized by the deficiency of essence, blood, or body fluids. A person with a Yin deficiency constitution can be metaphorically described as lacking moisture. With insufficient Yin, body fluids and blood are depleted, … Read more
In modern society, due to various factors such as work, family, life, and relationships, it is difficult to avoid the loss of Yin. This is especially true for young people who like to stay up late. So, what constitutes a Yin deficiency constitution? A Yin deficiency constitution is characterized by a deficiency of Yin fluids … Read more
What is Yin Deficiency Constitution? Yin deficiency (Yin xu), in contrast to Yang deficiency (Yang xu), refers to the depletion of Yin fluids such as body fluids and blood, leading to a reduction in the nourishing and moistening functions, which can result in symptoms like frequent heat sensations and dry mouth. Over time, this can … Read more
Why do some people never gain weight? Why are some people irritable and quick-tempered? Why do some people have warm palms and soles all year round? Actually, they may be suffering from Yin Deficiency (Yin Xu)! How should one nourish a Yin Deficiency constitution? 以下视频来源于39健康网1 What is Yin Deficiency Constitution? The Yin Deficiency Constitution is … Read more
“Warm Winter Time” WARM WINTER TIME 2022>>>> WARM WINTER TIME Yin deficiency constitution (Yin xu ti zhi) is characterized by a deficiency of bodily fluids, essence, and blood, leading to symptoms of internal heat. It ranks fourth among the偏颇体质 (pian po ti zhi) types in the epidemiological survey of TCM constitutions in the general population … Read more
Click the blue text to follow, reply with「8」 to receive today’s learning gift Article Overview Feeling constantly tired may not be feigned, but rather indicative of a Qi deficiency constitution. Hello everyone. Today we will discuss the identification and nourishment of a Qi deficiency constitution. Qi deficiency refers to insufficient Qi. We have learned previously … Read more
Aunt Li, in her sixties, has been retired for many years. Many people envy Aunt Li’s retirement life, thinking it must be easy to finally retire and do what she wants, such as singing, dancing, traveling, and meeting friends. However, Aunt Li prefers to stay at home, does not like to socialize, and does not … Read more
What is Qi Deficiency Constitution Qi deficiency constitution refers to a condition where the functions of the body’s organs are disordered, leading to insufficient generation of Qi, which results in manifestations of Qi deficiency. Qi deficiency constitution is often caused by insufficient congenital endowment, long-term dietary imbalance, emotional disturbances, prolonged illness, fatigue, and aging, which … Read more