TCM constitution

Characteristics of Yin Deficiency Constitution: Dry Mouth and Tongue as One of the Symptoms

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Characteristics of Yin Deficiency Constitution: Dry Mouth and Tongue as One of the Symptoms

Yin deficiency constitution is a type of constitution in Traditional Chinese Medicine (TCM) with specific identifiable characteristics. Individuals with a Yin deficiency constitution often have insufficient Yin energy in their bodies, leading to various symptoms associated with Yin deficiency. Below, we will provide a detailed introduction to the characteristics of Yin deficiency constitution. Yin deficiency … Read more

The Two Types of TCM Constitution: Blood Stasis and Yin Deficiency

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The Two Types of TCM Constitution: Blood Stasis and Yin Deficiency

Click the blue text to follow us Constitution refers to the relatively stable characteristics exhibited in the morphology, physiological functions, and psychological states of individuals, based on both congenital inheritance and acquired factors throughout life. According to the “Classification and Judgment of TCM Constitution” standard released by the Chinese Association of Traditional Chinese Medicine on … Read more

Understanding Yin Deficiency Constitution in Traditional Chinese Medicine

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Understanding Yin Deficiency Constitution in Traditional Chinese Medicine

Yin Deficiency Constitution She enjoys spicy food. She says that without chili, nothing tastes good. In my impression, her noodle soup is always red. She likes to drink water, saying that it is too dry here, and no matter how much she drinks, she still feels thirsty. Her menstruation is always irregular; when it finally … Read more

Understanding Yin Deficiency Constitution: Challenges in Spring and Summer

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Understanding Yin Deficiency Constitution: Challenges in Spring and Summer

Yin deficiency constitution refers to the insufficient presence of substances that govern stillness and moisture within the body.If we compare a person to a functioning machine, Yin acts as the lubricant and coolant. When there is a lack of lubricant, the machine will overheat; similarly, if the body lacks Yin, it will enter a state … Read more

Understanding and Adjusting Yin Deficiency Constitution in Traditional Chinese Medicine

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Understanding and Adjusting Yin Deficiency Constitution in Traditional Chinese Medicine

Why do some people gain weight just by drinking cold water, while others “don’t gain weight even if they soak in an oil vat”? Why do some feel hot in the same air-conditioned room, while others feel cold? Why are some people slow and steady, while others are quick and fiery? These are closely related … Read more

Understanding the Yin Deficiency Constitution in Traditional Chinese Medicine

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Understanding the Yin Deficiency Constitution in Traditional Chinese Medicine

Click the “blue text” above to follow me In Traditional Chinese Medicine (TCM), differentiation of syndromes is emphasized, and since each person’s constitution is different, various methods are needed for health maintenance. Currently, there are nine main constitutions among the Chinese population, with the relatively healthy balanced constitution accounting for 32.75%. After reading this, you … Read more

What Symptoms Indicate Yin Deficiency and How to Regulate It? 6 Acupressure Points to Help

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What Symptoms Indicate Yin Deficiency and How to Regulate It? 6 Acupressure Points to Help

Promoting a Healthy Lifeto Spread Health Knowledge Click below to follow for free↓↓↓ Traditional Chinese Medicine (TCM) generally categorizes human constitution into nine basic types: Pinghe (平和型, Harmonious), Qixu (气虚型, Qi Deficiency), Yinxu (阴虚型, Yin Deficiency), Yangxu (阳虚型, Yang Deficiency), Shire (湿热型, Damp-Heat), Qiyu (气郁型, Qi Stagnation), Tan Shi (痰湿型, Phlegm-Damp), Xueyu (血瘀型, Blood Stasis), … Read more

Understanding and Adjusting Yin Deficiency Constitution in Traditional Chinese Medicine

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Understanding and Adjusting Yin Deficiency Constitution in Traditional Chinese Medicine

Why do some people gain weight just by drinking cold water, while others “don’t gain weight even if they soak in an oil vat”? Why do some feel hot in the same air-conditioned room, while others feel cold? Why are some people slow and steady, while others are quick and fiery? These are closely related … Read more

Identifying Body Constitution: Yin Deficiency Constitution

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Identifying Body Constitution: Yin Deficiency Constitution

​ Nowadays, there are more and more postpartum caregivers who enjoy learning about Traditional Chinese Medicine (TCM) health knowledge. During client interviews, they often respond that they will prepare confinement meals based on the mother’s constitution. At the same time, it is known that TCM generally classifies human constitution into nine types. However, after giving … Read more

How to Nourish Individuals with Yin Deficiency During Summer?

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How to Nourish Individuals with Yin Deficiency During Summer?

Yin deficiency constitution, simply put, refers to the insufficient presence of substances that govern stillness and moisture within the body. If we liken a person to a functioning machine, Yin acts as the lubricant and coolant. When there is a lack of lubricant, the machine will run hot; similarly, if the body lacks Yin, it … Read more