Understanding Your Constitution: Qi Deficiency Constitution

Understanding Your Constitution: Qi Deficiency Constitution

Constitution——Qi Deficiency Constitution Traditional Chinese Medicine Qi Deficiency Constitution in TCM Definition of Qi Deficiency Constitution The state of constitution characterized by insufficient Qi in the body, with weak breath and low organ function, is referred to as “Qi Deficiency Constitution”. Manifestations of Qi Deficiency Constitution Individuals may appear thin or slightly overweight, have a … Read more

Understanding TCM Constitutions: How to Nourish Qi Deficiency

Understanding TCM Constitutions: How to Nourish Qi Deficiency

Traditional Chinese Medicine (TCM) emphasizes “nourishing the deficient”, where the premise of nourishment is that one aspect of Qi, blood, Yin, or Yang is relatively weak. Without understanding one’s constitution, blindly engaging in health preservation and nourishment may instead burden and harm the body. For those who are unsure of their TCM constitution, you can … Read more

Dietary Nourishment for Qi Deficiency Constitution (Comprehensive, Recommended for Collection)

Dietary Nourishment for Qi Deficiency Constitution (Comprehensive, Recommended for Collection)

Introduction The Qi deficiency constitution is characterized by insufficient vital energy (yuanqi), reduced organ function, and decreased resistance to disease. Individuals with a Qi deficiency constitution primarily exhibit symptoms such as fatigue, low energy, tendency to sweat, shortness of breath upon exertion, susceptibility to colds (especially in cold weather), poor appetite, digestive issues, loose stools, … Read more

Understanding Qi Deficiency Constitution in TCM: Symptoms and Remedies

Understanding Qi Deficiency Constitution in TCM: Symptoms and Remedies

Nine Major Constitutions Qi Deficiency Constitution As the saying goes: “A person lives by a breath.” Traditional Chinese Medicine (TCM) believes that Qi is the most fundamental substance that constitutes the human body, it is the energy of life, the fuel station for our body. Without Qi, it is like a phone without power or … Read more

Understanding Qi Deficiency Constitution in Traditional Chinese Medicine

Understanding Qi Deficiency Constitution in Traditional Chinese Medicine

Preventive Treatment in TCM Making health preservation a new trend Focus The Qi deficiency constitution is one of the most common偏颇体质 (pian po ti zhi) types in the population, characterized by insufficient vital energy (元气, yuan qi), weak breath, and low functional status of the organs. Qi deficiency is the most prevalent偏颇体质 (pian po ti … Read more

Identification of TCM Constitutions: The Nine Types of Wang Qi’s Method

Identification of TCM Constitutions: The Nine Types of Wang Qi's Method

Wang Qi’s Nine Types of TCM Constitution The concept of constitution is an important manifestation of human life activities, referring to the relatively stable inherent characteristics formed during the life process of the human body, based on innate endowment and acquired factors, encompassing morphological structure, physiological functions, and psychological states. “Wang Qi’s Nine Types of … Read more

Identification and Regulation of Qi Deficiency Constitution in Traditional Chinese Medicine

Identification and Regulation of Qi Deficiency Constitution in Traditional Chinese Medicine

In the vast population, there are 9 types of constitutions: 1 balanced and 8 imbalanced.Health maintenance should be tailored to one’s constitution; otherwise, it may backfire and increase the burden on the body. ▲ Nine Types of Constitutions in TCM Starting today, Director Xu Wenhua, an expert from our Preventive Medicine Center, will specifically introduce … Read more

Identification of Qi Deficiency and Yang Deficiency Constitutions in Traditional Chinese Medicine

Identification of Qi Deficiency and Yang Deficiency Constitutions in Traditional Chinese Medicine

Click the blue text to follow us Qi Deficiency Constitution 【Characteristics】Prone to colds, easily sweats, pale or sallow complexion, weak and soft muscles, low voice, shortness of breath and fatigue, introverted personality, not lively.【Common Diseases】Chronic gastritis, obesity, frequent colds, hyperlipidemia, low-grade fever, organ prolapse, lack of energy, weakness in limbs, insomnia and forgetfulness, dizziness and … Read more

Understanding Qi Deficiency Constitution in Traditional Chinese Medicine

Understanding Qi Deficiency Constitution in Traditional Chinese Medicine

Qi Deficiency Constitution Characteristics Overall Characteristics: Insufficient vital energy (Yuan Qi), primarily characterized by fatigue, shortness of breath, and spontaneous sweating. Physical Characteristics: This constitution often presents with soft and weak muscles. Psychological Characteristics: Individuals tend to be introverted and risk-averse. Adaptability to External Environment: They are intolerant to wind, cold, heat, and dampness. (1) … Read more

Understanding Qi Deficiency Constitution in Traditional Chinese Medicine

Click the blue text above to follow us According to Traditional Chinese Medicine (TCM), human constitution is classified into nine types based on the theory of Yin and Yang, including one balanced constitution and eight imbalanced constitutions: Yang Deficiency (Yang Xu), Yin Deficiency (Yin Xu), Phlegm-Dampness (Tan Shi), Damp-Heat (Shi Re), Qi Stagnation (Qi Yu), … Read more