TCM constitution

TCM Recommendations for Qi Deficiency Constitution

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TCM Recommendations for Qi Deficiency Constitution

09Traditional Chinese Medicine Constitution This week, we will introduce the Qi Deficiency Constitution, with the following specific characteristics for your reference. You can click on the popular science video below to enter our constitution health channel for more detailed information about Qi Deficiency Constitution. Overall Characteristics: Insufficient vital energy, primarily characterized by fatigue, shortness of … Read more

Understanding TCM Constitution: Qi Deficiency Type

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Understanding TCM Constitution: Qi Deficiency Type

The Chronic Disease Joint Studio of the Luopu Community Health Service Center at Panyu Second Hospital has received positive feedback from the local community after launching TCM identification services. Today, we continue our series on TCM identification, focusing on the Qi Deficiency Type. Constitution Characteristics Overall Characteristics Insufficient vital energy, primarily characterized by fatigue, shortness … Read more

Understanding Qi Deficiency Constitution in Traditional Chinese Medicine

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Understanding Qi Deficiency Constitution in Traditional Chinese Medicine

In the vast world, among all living beings, Traditional Chinese Medicine (TCM) classifies human constitution into nine types through the four diagnostic methods of observation, listening, inquiry, and palpation, with one normal constitution and eight abnormal constitutions. Nowadays, as people’s living standards have improved and both material and spiritual lives have become rich, some individuals … Read more

Understanding Your TCM Constitution Type

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Understanding Your TCM Constitution Type

The TCM constitution refers to the relatively stable characteristics formed during the life process of the human body, based on innate endowment and acquired traits, encompassing morphological structure, physiological function, and psychological state. It represents the individual characteristics of the human body that adapt to the natural and social environment during growth and development. There … Read more

Dietary Nourishment for Individuals with a Balanced Constitution in Traditional Chinese Medicine

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Dietary Nourishment for Individuals with a Balanced Constitution in Traditional Chinese Medicine

Weinan Central Hospital, TCM Department Head Nurse: Du Haiyan With the development of the times, people are increasingly focusing on health and wellness. From the perspective of Traditional Chinese Medicine (TCM), different constitutions require different nourishment plans. Below, I will share insights on this topic: 1. What are the nine types of TCM constitutions? These … Read more

Strengthening the Body and Expelling Pathogens: TCM Strategies for Disease Prevention

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Strengthening the Body and Expelling Pathogens: TCM Strategies for Disease Prevention

Click the blue textto follow us In the prevention and treatment of epidemics, Traditional Chinese Medicine (TCM) offers natural advantages guided by the principles of “preventing disease before it occurs, preventing changes in existing diseases, and preventing recurrence after recovery.” Moxibustion is one of the treasures of TCM for disease prevention. Moxibustion has a history … Read more

Understanding Damp-Heat Constitution: Characteristics and Dietary Adjustments

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Understanding Damp-Heat Constitution: Characteristics and Dietary Adjustments

In our daily lives, many people exhibit symptoms of damp-heat. So, what exactly is damp-heat, and how can one regulate a damp-heat constitution? What dietary choices can effectively alleviate these symptoms? Let’s explore this together. What is Damp-Heat Constitution Damp-heat constitution refers to a physical condition characterized primarily by the internal accumulation of damp-heat. The … Read more

Understanding Gao Fang: What Is It and Who Can Benefit?

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Understanding Gao Fang: What Is It and Who Can Benefit?

What is Gao Fang?Gao Fang, also known as medicinal paste, is named after its dosage form and is one of the eight types of traditional Chinese medicine preparations, which include pills, powders, pastes, elixirs, wines, tinctures, soups, and tablets. Gao Fang typically consists of around 20 different Chinese herbs and is made by repeatedly decocting … Read more

Treating Damp-Heat Constitution: Unique TCM Formulas!

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Treating Damp-Heat Constitution: Unique TCM Formulas!

湿·热 damp and hot 2019/11/20 Traditional Chinese Medicine (TCM) categorizes body constitutions into nine types: Harmonious, Qi Deficiency, Yin Deficiency, Yang Deficiency, Damp-Heat, Qi Stagnation, Phlegm-Damp, Blood Stasis, and Special Constitution. The Harmonious constitution is considered normal, while the other eight are classified as imbalanced constitutions, indicating a sub-healthy state. This article primarily discusses the … Read more

Symptoms and Management of Damp-Heat Constitution

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Symptoms and Management of Damp-Heat Constitution

In this great era, I have the opportunity to connect with many patients on WeChat, helping them overcome their health issues, which is the greatest comfort for me as a doctor. —— Teacher Li What is Damp-Heat Constitution? This is a highly clicked question online. We know that there are nine major constitutions in Traditional … Read more