▲ Master Wang Qi Recently, some friends have complained that with the rising temperatures and increasing humidity, their faces have become increasingly oily, their makeup easily smudges, and they have developed many pimples.For those in the “battle against acne,” your pimples may not be solely caused by external damp-heat; perhaps the “damp-heat” is within your … Read more
Damp-Heat Constitution 1. Definition A constitution type characterized primarily by the internal accumulation of damp-heat. 2. Characteristics of the Constitution （1）Physical Characteristics: The body tends to be overweight, generally characterized by substantial flesh, with both muscle and fat present. （2）Common Manifestations: Main Symptoms: The face is often greasy and dull, prone to acne and pimples, … Read more
Before reading this article, please click the blue text above, and then click “Follow” so you can continue reading for free. The editor updates health knowledge daily, and everyone is welcome to comment! 1. What is Phlegm-Damp Constitution? The phlegm in phlegm-damp constitution is not the phlegm we usually think of, but refers to the … Read more
“Phlegm is the root of all diseases,” and “many ailments are caused by phlegm.” Phlegm is a pathological product formed by the accumulation and condensation of body fluids, and it is also a pathogenic factor. Phlegm is a Yin pathogen that easily injures Yang Qi. Its nature is viscous, obstructing and blocking, leading to a … Read more
Phlegm-Damp Constitution refers to a condition where the body’s organ functions are disordered, leading to the disruption of the movement of Qi, blood, and body fluids, resulting in the accumulation of dampness and phlegm. This condition is often characterized by obesity, fullness in the abdomen, chest tightness, excessive phlegm, easy fatigue, a heavy sensation in … Read more
Phlegm-dampness is a pathological condition that refers to a symptom of a person’s constitution. It is also known as a cold and damp constitution, often caused by improper diet or illness. Here, “phlegm” does not merely refer to the common understanding of phlegm, but rather to the abnormal accumulation of body fluids, which is a … Read more
Zhang Zhongjing Medical Path teaches you to differentiate syndromes and provide individualized plans. Follow Danxi Medical Path provides in-depth TCM content and health knowledge. Follow Huangdi Medical Path Practical TCM knowledge shared daily. Follow Zhongjing Medical Path Zhongjing Traditional Medicine, classics passed down through generations. Follow Elephant Medical Path Great sounds are rare, great forms … Read more
The Huangdi Neijing (Yellow Emperor’s Inner Canon) posits that Qi and blood are one entity. Previously, we discussed the implications of Qi deficiency. Today, we will talk about blood deficiency—specifically, blood stasis. Traditional Chinese Medicine (TCM) believes that blood is transformed from Qi, and when Qi and blood are obstructed, it can coagulate into spots, … Read more
We often hear the term “Yin Excess and Yang Deficiency”. When used to describe a person’s body, it can also be referred to as “Yin Excess and Yang Deficiency”. Traditional Chinese Medicine (TCM) believes that the best condition is the harmony of Yin and Yang, but some individuals have a constitution characterized by Yin Excess … Read more
Are you afraid of the cold with a pale complexion?Do you have a flushed face and dry mouth?Tracing back to the root, it is related to your constitution.Identifying your constitutionis essential to take control of your health! Identifying Constitution for Personalized Health Management There are nine types of human constitution. One is balanced, while the … Read more