Understanding Phlegm and Blood Stasis in Traditional Chinese Medicine

Understanding Phlegm and Blood Stasis in Traditional Chinese Medicine

Introduction In Traditional Chinese Medicine (TCM), the term “phlegm” (痰, tán) does not solely refer to the mucus produced in the lungs that can be expelled through coughing. TCM defines “phlegm” as pathological products characterized by turbidity, stickiness, and thickness, resulting from disorders in the metabolism of body fluids. When the spleen’s ability to transform … Read more

Phlegm-Dampness | A Major Health Enemy

Phlegm-Dampness | A Major Health Enemy

What is Phlegm-Dampness? Phlegm-Dampness refers to pathological products caused by dysfunction of the lungs, spleen, and kidneys, leading to abnormal water metabolism in the body, characterized by both phlegm and dampness. The so-called phlegm is a pathological product formed by the accumulation and condensation of water in the body, which is thick and sticky. It … Read more