The Top Ten Benefits and Uses of Rehmannia Glutinosa: Dietary Restrictions and Methods of Consumption

The Top Ten Benefits and Uses of Shu Di Huang (Rehmannia Glutinosa): Dietary Restrictions and Methods of Consumption Shu Di Huang has rich benefits and uses; here are some of the main effects: Yin Nourishing and Blood Supplementing: Shu Di Huang has the effect of nourishing the liver and kidneys, and generating blood and fluids, … Read more

Oxidative Aging and How to Stay Away from It—Shu Di Huang

Oxidative Aging and How to Stay Away from It—Shu Di Huang

Traditional Chinese Medicine Knowledge Brief Traditional Chinese Medicine As the saying goes, “Time is a butcher’s knife.” Time is fair to everyone; no one can escape the aging process characterized by graying hair, sagging skin, and declining physiological functions, which is often accompanied by various degenerative diseases such as cardiovascular diseases, malignant tumors, diabetes, and … Read more

The Benefits of Shudi Huang (Rehmannia Glutinosa) in Treating Ovarian Insufficiency

The Benefits of Shudi Huang (Rehmannia Glutinosa) in Treating Ovarian Insufficiency

Click to follow for more information “Essence is the foundation of form; form is born from essence. Without essence, there is no form.” This is how the renowned Ming Dynasty physician Zhang Jingyue elucidated the importance of Shu Di Huang (熟地黄, Rehmannia Glutinosa). In TCM theory, Shu Di Huang is revered as the “number one … Read more

Shu Di Huang (Rehmannia Root) in Traditional Chinese Medicine

Shu Di Huang (Rehmannia Root) in Traditional Chinese Medicine

Shu Di Huang (熟地黄) Shu Di Huang is the fresh or dried tuber of the plant Rehmannia glutinosa, belonging to the Scrophulariaceae family. After processing, Sheng Di Huang (生地黄) is transformed into Shu Di Huang, which appears as irregular chunks or fragments of varying sizes and thicknesses. The surface is dark black with a glossy … Read more

Shu Di Huang (Rehmannia Glutinosa) in TCM: Benefits and Recipes

Shu Di Huang (Rehmannia Glutinosa) in TCM: Benefits and Recipes

Medical Guidance: Professor Liu Xusheng, Chief of the Nephrology Department, Guangdong Provincial Hospital of Traditional Chinese Medicine Shu Di Huang (熟地黄) is slightly warm in nature and sweet in taste. It is used to nourish blood, tonify the kidneys, and replenish essence, effectively treating symptoms caused by deficiency of essence and blood such as pale … Read more

Shu Di Huang (Rehmannia Glutinosa) – A Comprehensive Overview

Shu Di Huang (Rehmannia Glutinosa) - A Comprehensive Overview

01 Introduction Shu Di Huang (Rehmannia Glutinosa) is a heat-clearing herb, derived from the dried tuber of the plant belonging to the Scrophulariaceae family. It is a processed product of Sheng Di Huang (Raw Rehmannia). Shu Di Huang has a sweet taste and a warm nature, and it is associated with the liver and kidney … Read more

Shu Di Huang: The Sacred Medicine for Nourishing Blood and Yin

Shu Di Huang: The Sacred Medicine for Nourishing Blood and Yin

TCM Case Studies / Medical Discussions / Reference Articles for Learning Clinical TCMThe herb Shu Di Huang (Rehmannia glutinosa) is the processed root of the plant from the family Scrophulariaceae, known for its sweet taste and slightly warm nature. It is associated with the Liver and Kidney meridians and is effective in nourishing blood, enriching … Read more

Daily Learning of Chinese Herbs – Shú Dì Huáng (Rehmannia Glutinosa)

Daily Learning of Chinese Herbs - Shú Dì Huáng (Rehmannia Glutinosa)

【Name】 Shú Dì Huáng (Rehmannia Glutinosa) 【Source】 From “Bencao Tujing”. “Bencao Tujing”: Dì Huáng, harvested in February and August, the roots are steamed for three to two days until soft, then dried in the sun, known as Shú Dì Huáng; the one dried in the shade is known as Shēng Dì Huáng. 【Pinyin】 Shú Dì … Read more

What Are Blood-Enriching Herbs and Formulas in Traditional Chinese Medicine?

What Are Blood-Enriching Herbs and Formulas in Traditional Chinese Medicine?

Blood-enriching herbs, also known as blood-nourishing herbs, are those that primarily function to nourish and generate blood, commonly used to treat blood deficiency syndromes. In addition to dietary therapy, there are many precious medicinal materials that can achieve the purpose of enriching blood. What are the blood-enriching herbs? Let us take a look at the … Read more

Some Chinese Herbs May Not Be Suitable for Powdering and Oral Administration

Some Chinese Herbs May Not Be Suitable for Powdering and Oral Administration

■ Editor: Qiao Qiao Some patients prefer to slice Chinese herbs for soaking or to grind them into powder for oral administration, believing that this method avoids the hassle of decoction and enhances absorption, potentially improving efficacy. But is this really the case? In this issue, we will explore this question. The Origin of Powdering … Read more