Wu Wei Zi

Dan Shen and Yi Mu Cao Tea: Enhanced Liver Qi Regulation Effects

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Dan Shen and Yi Mu Cao Tea: Enhanced Liver Qi Regulation Effects

Medical Guidance Dr. Ge Yan, Renowned TCM Physician in Guangdong Province Specialization: Chronic refractory gastric diseases (especially atrophic gastritis with atypical hyperplasia, intestinal metaplasia), gastroesophageal reflux disease, peptic ulcers, irritable bowel syndrome, as well as hepatitis B, cirrhosis, fatty liver, and other liver diseases. Consultation Schedule: Tuesday, Thursday, Saturday mornings; Monday afternoons, Friday evening consultations … Read more

Six Common Combinations of Shudi Huang (Rehmannia) for Nourishing the Liver and Kidneys

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Six Common Combinations of Shudi Huang (Rehmannia) for Nourishing the Liver and Kidneys

Click 【Herb Query】, then click the upper right corner 【···】 Set asStar/Top for easy access1. Shudi Huang (熟地黄) + Gouqi Zi (枸杞子) This is a common combination for nourishing the liver and kidneys, benefiting essence and replenishing blood. Shudi Huang is sweet, warm, and moistening, entering the liver and kidneys to nourish yin and replenish … Read more

Exploring Chinese Medicinal Herbs: A Journey into the Compendium of Materia Medica (Part II)

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Exploring Chinese Medicinal Herbs: A Journey into the Compendium of Materia Medica (Part II)

Ben Cao Gang Mu The Compendium of Materia Medica (Bencao Gangmu) was written by the Ming Dynasty physician Li Shizhen. It is a monumental work that synthesizes and summarizes previous achievements in materia medica, compiled over decades of practice and research. The book contains over 1.9 million words, divided into 16 sections and 60 categories, … Read more

Nourishing the Heart Requires Warming Yang! Master Wang Qingguo’s Three ‘Secret Medicines’ to Revitalize Heart Yang, Tonify Heart Qi, Calm the Spirit, and Alleviate Chest Pain!

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Nourishing the Heart Requires Warming Yang! Master Wang Qingguo's Three 'Secret Medicines' to Revitalize Heart Yang, Tonify Heart Qi, Calm the Spirit, and Alleviate Chest Pain!

Follow us Live to 100 Years Old The “Live to 100 Years Old” program is sponsored by the Jing Shi Health APP Heart disease is becoming increasingly common among younger individuals: Sudden heart palpitations that take time to subside when pressing on the chest. Frequent unexplained feelings of depression and anxiety. Dark circles under the … Read more

The Benefits of Shudi Huang (Rehmannia Glutinosa) in Treating Ovarian Insufficiency

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The Benefits of Shudi Huang (Rehmannia Glutinosa) in Treating Ovarian Insufficiency

Click to follow for more information “Essence is the foundation of form; form is born from essence. Without essence, there is no form.” This is how the renowned Ming Dynasty physician Zhang Jingyue elucidated the importance of Shu Di Huang (熟地黄, Rehmannia Glutinosa). In TCM theory, Shu Di Huang is revered as the “number one … Read more

Understanding Qi Supplementation and Lung Nourishment in Traditional Chinese Medicine

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Understanding Qi Supplementation and Lung Nourishment in Traditional Chinese Medicine

Click the blue text to follow me In Traditional Chinese Medicine (TCM), Qi refers to the collective functions of substances such as blood, body fluids, Yang energy, and Yin essence within the human body. The quantity and quality of Qi directly determine the life activities and health status of an individual. Qi deficiency is a … Read more

Seven Major Qi-Boosting Chinese Herbs to Keep in Mind

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Seven Major Qi-Boosting Chinese Herbs to Keep in Mind

————————————————————————————————————————————————————————————————– (1) Ren Shen (Ginseng). Since ancient times, ginseng has been regarded as a precious tonic. Many elderly, weak, and emaciated patients, who have suffered from prolonged illnesses, can often be revived from the brink of death with a cup of ginseng soup. Thus, the ancients claimed it has the power to support the weak … Read more

The Secret to Nourishing the Five Organs and Protecting the Body from Cold and Heat!

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The Secret to Nourishing the Five Organs and Protecting the Body from Cold and Heat!

“New Perspectives on Traditional Chinese Medicine” series articles are not purely theoretical knowledge of TCM, but rather interpretations of dietary therapy and food-medicine homology ingredients from modern scientific and nutritional perspectives, aiming to broaden horizons, expand thinking, and inspire wisdom, providing new perspectives and ideas for understanding the wisdom of ancient people. There was an … Read more

Health Science Popularization | Practical Guide: Is Your Chinese Herbal Decoction Sour Today?

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Health Science Popularization | Practical Guide: Is Your Chinese Herbal Decoction Sour Today?

Health Science Popularization Is your Chinese herbal decoction sour today? Recently, the editor noticed in the backend that some patients reported that their decoctions had a sour taste and were unsure if it was due to “spoiling” or the inherent taste of the herbs. Could you tell us how to distinguish this? The editor quickly … Read more

Comprehensive Guide to Common Chinese Medicinal Herbs

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Comprehensive Guide to Common Chinese Medicinal Herbs

1. Dispelling Nodules1. Reducing Swelling and Dispelling Nodules: Gan Sui (Gansui), Jing Da Ji (Jingdaiji), Hong Da Ji (Hongdaiji), Tian Nan Xing (Pinellia), Gua Lou (Trichosanthes), Mao Zhua Cao (Cat’s Claw), She Gan (Belamcanda) 2. Detoxifying and Dispelling Nodules: Xuan Shen (Scrophularia), Bai Fu Zi (Typhonium), Zhe Bei Mu (Fritillaria), Bai Jiang Can (Bombyx batryticatus), … Read more