Schisandra

The Secret to Nourishing the Five Organs and Protecting the Body from Cold and Heat!

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The Secret to Nourishing the Five Organs and Protecting the Body from Cold and Heat!

“New Perspectives on Traditional Chinese Medicine” series articles are not purely theoretical knowledge of TCM, but rather interpretations of dietary therapy and food-medicine homology ingredients from modern scientific and nutritional perspectives, aiming to broaden horizons, expand thinking, and inspire wisdom, providing new perspectives and ideas for understanding the wisdom of ancient people. There was an … Read more

6 Common Symptoms of Yang Deficiency and 7 Acupuncture Points to Nourish Yang

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6 Common Symptoms of Yang Deficiency and 7 Acupuncture Points to Nourish Yang

Constantly cold hands and feet, lack of energy, poor complexion, and feeling fatigued with minimal activity… If you often feel unwell but can’t pinpoint the issue, it may be due to a reduction of Yang Qi in your body. We often hear Traditional Chinese Medicine (TCM) talk about Yang Qi, but what exactly is “Yang … Read more