kidney essence

Currently, there are many articles discussing seasonal health maintenance, but I believe that if everyone follows the same health regimen during a season, there might be an issue. Today, I will discuss how individuals with Qi deficiency should nourish themselves in autumn. First, let’s take a look at what individuals with Qi deficiency are like. … Read more

Article by: Luo Dalun Illustrated by: Ba Sui Edited by: Yun Shao The weather has suddenly turned cool; I just saw the weather forecast indicating a new cold front is approaching Xinjiang, which may affect northern China in the coming days. As the weather gets colder, how should we nourish ourselves? There are many articles … Read more