Safflower: A Vital Herb for Blood Circulation and Gynecological Health

Safflower: A Vital Herb for Blood Circulation and Gynecological Health

Safflower (Honghua)Although most people may not be very familiar with safflower, it is one of the earliest cultivated plants by humans, with a cultivation history dating back to 1900 BC. Safflower likely arrived in China during the Western Han Dynasty. The “Golden Coffer” from the Eastern Han Dynasty and the “Essential Techniques for the Common … Read more

The Six Major Benefits and Uses of Rehmannia Glutinosa: How to Best Consume Rehmannia?

The Six Major Benefits and Uses of Rehmannia Glutinosa: How to Best Consume Rehmannia?

↑Click the blue text above to follow Health and Wellness and feel free to share with your friends Health and Wellness Knowledgeable, warm, and with attitude, making your life healthier! Health Encyclopedia | Wellness Information | Parents’ Classroom Rehmannia glutinosa, also known as Shudi (熟地), is a traditional Chinese medicinal herb that exhibits excellent medicinal … Read more

The Six Major Benefits of Rehmannia Glutinosa: How to Best Consume Rehmannia?

The Six Major Benefits of Rehmannia Glutinosa: How to Best Consume Rehmannia?

Rehmannia glutinosa, also known as Shudi (熟地), is a traditional Chinese medicinal herb that exhibits excellent therapeutic effects after processing. It primarily grows in the northern regions of China and is one of the commonly used tonifying herbs in traditional Chinese medicine (TCM). Rehmannia glutinosa has numerous benefits and is a staple health supplement for … Read more

Daoist Guiding Method for Rejuvenation

Daoist Guiding Method for Rejuvenation

The history of Daoist guiding techniques is very long, with records dating back over two thousand years. The “Su Wen: Blood and Qi Formations” states: “When the meridians are blocked, illness arises from lack of benevolence; treat it with massage and medicinal decoctions.” The guiding method for enhancing essence is a technique that promotes sexual … Read more