The Essence of Traditional Chinese Medicine: Zhou Dao Guiding Techniques
© Wu Wo Therapy Turning Inward Returning to Nature Since ancient times, many people have enjoyed TCM guiding techniques and meditation, aiming for health, disease prevention, longevity, and mental cultivation, or seeking spiritual powers and the Dao.People choose different times for meditation, with very few opting for the Yin Hour (寅时, 3:00-5:00 AM). The essential … Read more