Sharing Health Knowledge provides you with health information Click below to follow for free↓↓↓ Rehmannia glutinosa (Shu Di Huang) is the root of the plant from the family Scrophulariaceae, specifically the Rehmannia or Huaiqing Rehmannia. The processing methods are recorded in the “Classic of Difficulties”. It is mainly produced in Henan and Zhejiang provinces of … Read more
Rehmannia Glutinosa (Shu Di Huang) is a common traditional Chinese medicinal herb, derived from the dried roots of the plant in the family Orobanchaceae. The origins of Rehmannia Glutinosa can be traced back to ancient times, with mentions in the Shen Nong Ben Cao Jing (Shen Nong’s Classic of Materia Medica). In ancient China, Rehmannia … Read more
🌸Daily Study of a Chinese Herb: Rehmannia Mnemonic: Nourishing blood and moistening, Rehmannia benefits essence and fills marrow, preventing stomach injury. Functions and Actions: Nourishes blood, moistens yin, benefits essence and fills marrow. Rehmannia is the processed product of the dried tuber of the plant Rehmannia glutinosa, belonging to the Scrophulariaceae family. 1. Nourishing Blood: … Read more
The Top Ten Benefits and Uses of Shu Di Huang (Rehmannia Glutinosa): Dietary Restrictions and Methods of Consumption Shu Di Huang has rich benefits and uses; here are some of the main effects: Yin Nourishing and Blood Supplementing: Shu Di Huang has the effect of nourishing the liver and kidneys, and generating blood and fluids, … Read more
Shudi (熟地), also known as Rehmannia Glutinosa, is a commonly used herb in Traditional Chinese Medicine (TCM) that is known for its blood-nourishing properties. It is a key ingredient in the Si Wu Tang (四物汤), a formula frequently used by women to replenish blood. Shudi has the effects of nourishing yin, replenishing essence, and enriching … Read more
Daily Herb Study 熟 地 黄 补 血 壹 Introduction to Chinese Medicine Also known as: Shu Di, Da Shu Di, Huai Shu Di, Di Sui, Jiu Di, Shu Bian. Taste and Properties: Sweet, slightly warm. Enters the Liver and Kidney meridians. Functions: Tonifies blood, nourishes yin, benefits essence, fills marrow. Category: Blood tonics Rehmannia … Read more
A few days ago, I shared TCM formulas for Qi supplementation, blood supplementation, and kidney deficiency, but there are still many unclear points. Therefore, today I will mainly present the TCM formulas for supplementation, for everyone’s learning and reference.TCM formulas for supplementation are divided into six categories: Qi supplementation, blood supplementation, dual supplementation of Qi … Read more
Zhang Zhongjing’s Medical Philosophy teaches you to differentiate syndromes and provide individualized solutions. Follow Danxi’s Medical Philosophy provides in-depth TCM content and health knowledge. Follow Huangdi’s Medical Philosophy Practical TCM knowledge shared daily. Follow Zhongjing’s Medical Philosophy Zhongjing’s traditional medicine, classics endure. Follow Elephant’s Medical Philosophy Great sounds are rare, great forms are formless. Yin … Read more
Traditional Chinese Medicine (TCM) holds that the kidneys are the foundation of innate vitality, with the congenital essence inherited from parents stored in the kidneys.When kidney qi is abundant, the functions of the five organs and six bowels are harmonized, the complexion is radiant and rosy, energy levels are high, immunity is strong, and one … Read more
Daoist Guiding Techniques Guiding, also known as “Dao Yin”. “Dao” means to guide the Qi, and “Yin” refers to the movement of the limbs. Therefore, guiding is a method of combining physical movement with breathing techniques for health and healing in Daoist practices. In the text “Baopuzi Neipian – Biezhi”, it states: “Whether stretching or … Read more