Daoist Guiding Techniques Guiding, also known as “Dao Yin”. “Dao” means to guide the Qi, and “Yin” refers to the movement of the limbs. Therefore, guiding is a method of combining physical movement with breathing techniques for health and healing in Daoist practices. In the text “Baopuzi Neipian – Biezhi”, it states: “Whether stretching or … Read more
In the “Huangdi Neijing” (Yellow Emperor’s Inner Canon), it is stated: “The waist is the residence of the kidneys; if it cannot move, the kidneys will be exhausted.”The kidneys govern the bones and produce marrow. When kidney essence is deficient, the waist and spine lose nourishment, leading to soreness and weakness, with pain that is … Read more
Cupping therapy is generally divided into two types: local cupping and meridian cupping. What specific effects does it have? What are the operational techniques? Cupping therapy uses cups as tools, applying an appropriate amount of lubricant to the rim of the cup and the affected area. By using heat to expel the air inside, a … Read more
People around the world are interested in Quan Jing Tong Follow me for daily knowledge updates Many people have similar experiences, especially drivers, students, and office workers, who often suffer from lower back pain due to prolonged sitting or poor posture. Lower back pain is particularly common among the elderly. As a prevalent form of … Read more