Regulating Yin Deficiency Constitution

Regulating Yin Deficiency Constitution

Yin deficiency is a constitutional state in Traditional Chinese Medicine (TCM), typically manifested by symptoms such as dry mouth, dry throat, heat in the palms and soles, and insomnia. These symptoms are pathological phenomena caused by the deficiency of essence (jing), blood (xue), or body fluids (jinye). In TCM, yin deficiency is a relatively complex … Read more

Characteristics and Management of Yin Deficiency Constitution

1. Characteristics of Yin Deficiency Constitution The body tends to be thin, with a deficiency of Yin fluids, primarily characterized by symptoms of internal heat such as dry mouth, dry throat, and heat in the palms and soles. Common manifestations include heat in the palms and soles, flushed complexion, dry mouth and throat, insomnia, dry … Read more

Understanding Yin Deficiency Constitution

Understanding Yin Deficiency Constitution

Today, let’s continue discussing the characteristics of the Yin Deficiency constitution and what herbs and foods can be reasonably used for supplementation. Overall Characteristics The Yin Deficiency constitution is characterized by a deficiency of Yin fluids, leading to a reduction in the nourishing, moistening, and calming functions of Yin fluids. On the other hand, due … Read more

What is Yin Deficiency Constitution? 5 Signs Indicating Yin Deficiency and Dietary Remedies to Remember

What is Yin Deficiency Constitution? 5 Signs Indicating Yin Deficiency and Dietary Remedies to Remember

In modern society, due to various factors such as work, family, life, and relationships, it is difficult to avoid the loss of Yin. This is especially true for young people who like to stay up late. So, what constitutes a Yin deficiency constitution? A Yin deficiency constitution is characterized by a deficiency of Yin fluids … Read more

Understanding Yin Deficiency Constitution in Traditional Chinese Medicine

Understanding Yin Deficiency Constitution in Traditional Chinese Medicine

What is Yin Deficiency Constitution? Yin deficiency (Yin xu), in contrast to Yang deficiency (Yang xu), refers to the depletion of Yin fluids such as body fluids and blood, leading to a reduction in the nourishing and moistening functions, which can result in symptoms like frequent heat sensations and dry mouth. Over time, this can … Read more

Understanding Yin Deficiency in Traditional Chinese Medicine: How to Nourish Your Body

Understanding Yin Deficiency in Traditional Chinese Medicine: How to Nourish Your Body

Do you often feel irritable, have a dry mouth and throat, experience night sweats, or have hot palms and soles? If you resonate with these symptoms, you may be suffering from Yin Deficiency! Today, Director Bai Mei will help us understand Yin Deficiency and share some health tips for managing this condition. 1. How to … Read more

Understanding and Nourishing Yin Deficiency in Traditional Chinese Medicine

Understanding and Nourishing Yin Deficiency in Traditional Chinese Medicine

Why do some people never gain weight? Why are some people irritable and quick-tempered? Why do some people have warm palms and soles all year round? Actually, they may be suffering from Yin Deficiency (Yin Xu)! How should one nourish a Yin Deficiency constitution? 以下视频来源于39健康网1 What is Yin Deficiency Constitution? The Yin Deficiency Constitution is … Read more

Understanding Yin Deficiency Constitution in Traditional Chinese Medicine

Understanding Yin Deficiency Constitution in Traditional Chinese Medicine

“Warm Winter Time” WARM WINTER TIME 2022>>>> WARM WINTER TIME Yin deficiency constitution (Yin xu ti zhi) is characterized by a deficiency of bodily fluids, essence, and blood, leading to symptoms of internal heat. It ranks fourth among the偏颇体质 (pian po ti zhi) types in the epidemiological survey of TCM constitutions in the general population … Read more

Ten Herbs for Nourishing Yin: A Reference for Individuals with Yin Deficiency

Ten Herbs for Nourishing Yin: A Reference for Individuals with Yin Deficiency

Author: Chen Chuxiong, Sun Yat-sen Memorial Hospital, Sun Yat-sen University Yin deficiency refers to a condition where there is insufficient Yin fluid in the body due to dysfunction of the organs, leading to symptoms such as thirst, dry throat, and internal heat. Common manifestations include flushed cheeks, hot palms and soles, night sweats, and a … Read more

Understanding Your Body Constitution: Yin Deficiency, Yang Deficiency, Qi Deficiency, and More

In Traditional Chinese Medicine (TCM), human constitution is classified into nine types: Yin Deficiency (Yin Xu), Yang Deficiency (Yang Xu), Qi Deficiency (Qi Xu), Phlegm-Dampness (Tan Shi), Damp-Heat (Shi Re), Qi Stagnation (Qi Yu), Blood Stasis (Yu Xue), Special Constitution (Te Bing), and Balanced Constitution (Ping He). Whether for health maintenance or disease treatment, understanding … Read more