In the vast population, there are 9 types of constitutions: 1 balanced and 8 imbalanced.Health maintenance should be tailored to one’s constitution; otherwise, it may backfire and increase the burden on the body. ▲ Nine Types of Constitutions in TCM Starting today, Director Xu Wenhua, an expert from our Preventive Medicine Center, will specifically introduce … Read more
Constitutional Health Preservation – Qi Deficiency Constitution (Type B) This video is reprinted from Bilibili UP “Director Wang Ying of Traditional Chinese Medicine” 1. General Characteristics: Insufficient vital energy, with fatigue, shortness of breath, and spontaneous sweating as the main features of Qi deficiency. 2. Physical Characteristics: Muscles are soft and lack firmness. 3. Common … Read more
Click the blue text to follow us Qi Deficiency Constitution 【Characteristics】Prone to colds, easily sweats, pale or sallow complexion, weak and soft muscles, low voice, shortness of breath and fatigue, introverted personality, not lively.【Common Diseases】Chronic gastritis, obesity, frequent colds, hyperlipidemia, low-grade fever, organ prolapse, lack of energy, weakness in limbs, insomnia and forgetfulness, dizziness and … Read more
Dietary Recommendations in Traditional Chinese Medicine 【Qi Deficiency Constitution】 Origin of Qi Deficiency Constitution Each of us inherits different genetic traits from our parents, has different living environments and habits, and is a unique individual, which can be said to vary greatly. Dietary recommendations differ for individuals with different constitutions. Qi deficiency constitution refers to … Read more
Qi Deficiency Constitution Characteristics Overall Characteristics: Insufficient vital energy (Yuan Qi), primarily characterized by fatigue, shortness of breath, and spontaneous sweating. Physical Characteristics: This constitution often presents with soft and weak muscles. Psychological Characteristics: Individuals tend to be introverted and risk-averse. Adaptability to External Environment: They are intolerant to wind, cold, heat, and dampness. (1) … Read more
The human body begins to consume energy from the moment of birth, primarily referring to the innate essence of kidney qi. This essence can be likened to a gas tank that diminishes with use. Therefore, in this sense, compared to the absolute value at birth, “deficiency” is absolute, while “non-deficiency” is relative. 1. Types of … Read more
In Traditional Chinese Medicine (TCM), health and wellness must be considered from multiple aspects. We will explore these aspects together, and please leave your comments in the message area. TCM’s concept of Qi deficiency is very similar to the “sub-health” state identified by modern medicine. As people age, they are more prone to Qi and … Read more
It is often heard in TCM diagnoses that someone has a deficiency of Qi, which is a manifestation of insufficient vital energy. So what are the symptoms of Qi deficiency, and how should one regulate it? The “Huangdi Neijing: Suwen” states, “When the righteous Qi is stored within, evil cannot invade; where evil gathers, Qi … Read more
Qi Deficiency Constitution Do you often feel physically exhausted and lack energy? Do you think it’s just a matter of being lazy? Actually, it could be due to Qi deficiency! What is Qi Deficiency? Concept of Qi Deficiency Constitution Qi deficiency constitution refers to a condition where the body’s organ functions are disordered, leading to … Read more
Qi Deficiency Constitution Regulation Individuals with a Qi Deficiency Constitution are prone to sweating and have a pale complexion, requiring proper nourishment. So, how can one regulate a Qi deficiency constitution? Basic Principles of Nourishment To tonify and nourish Qi, as the lungs govern the Qi of the body, the kidneys store the original Qi, … Read more