As people reach a certain age, they are more prone to Qi deficiency (气虚), and merely focusing on dietary adjustments without exercise can lead to further Qi deficiency. This condition makes individuals less active, exacerbating the symptoms of Qi deficiency and creating a vicious cycle. Symptoms of Qi Deficiency Qi deficiency does not refer to … Read more
In Traditional Chinese Medicine (TCM), health and wellness must be considered from multiple aspects. We will explore these aspects together, and please leave your comments in the message area. TCM’s concept of Qi deficiency is very similar to the “sub-health” state identified by modern medicine. As people age, they are more prone to Qi and … Read more
According to the “Shen Nong’s Herbal Classic”, “Ginseng can tonify the five organs, calm the spirit, stabilize the soul, stop palpitations, eliminate evil qi, brighten the eyes, strengthen the heart, and enhance intelligence.” Ginseng is widely regarded as a traditional Chinese medicine with multiple benefits, and it is extensively used in TCM, providing numerous advantages … Read more
[Body Condition Poem]The slippery pulse is like pearls rolling, flowing smoothly back and forth. [Similar Pulse Poem]Do not confuse the slippery pulse with the rapid pulse; the rapid pulse is only about the number of beats. [Main Disease Poem]The slippery pulse indicates a deficiency of Yang Qi, leading to phlegm and various diseases caused by … Read more