Herbal Consumption

The Efficacy and Uses of Codonopsis (Dang Shen): Contraindications and Consumption Methods

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The Efficacy and Uses of Codonopsis (Dang Shen): Contraindications and Consumption Methods

Codonopsis (Dang Shen) is one of the commonly used tonic herbs in Traditional Chinese Medicine (TCM), belonging to the Campanulaceae family. As a traditional herbal material, Codonopsis is mainly distributed in Northeast China, North China, Northwest China, and other regions. Its root is used as a medicinal material and possesses various medicinal values and effects. … Read more

Ginseng: Benefits and Precautions for Use

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Ginseng: Benefits and Precautions for Use

According to the “Shen Nong’s Herbal Classic”, “Ginseng can tonify the five organs, calm the spirit, stabilize the soul, stop palpitations, eliminate evil qi, brighten the eyes, strengthen the heart, and enhance intelligence.” Ginseng is widely regarded as a traditional Chinese medicine with multiple benefits, and it is extensively used in TCM, providing numerous advantages … Read more