Soft skin, Qi deficiency constitution Speaks in a particularly low voice, lacks energy, breathes shallowly, and speaks quickly Not tolerant to cold or heat; sweats easily when hot and fears cold when temperatures drop Feels tired after slight physical labor Prone to colds, and recovers more slowly than those around them Attention! If you fit … Read more
Constitution——Qi Deficiency Constitution Traditional Chinese Medicine Qi Deficiency Constitution in TCM Definition of Qi Deficiency Constitution The state of constitution characterized by insufficient Qi in the body, with weak breath and low organ function, is referred to as “Qi Deficiency Constitution”. Manifestations of Qi Deficiency Constitution Individuals may appear thin or slightly overweight, have a … Read more
Follow our official WeChat account…… Daily sharing to accompany the growth of TCM practitioners From the moment a person is born, they begin to consume energy daily, primarily referring to the innate essence of kidney qi. This essence is like a gas tank that diminishes with use. Therefore, in this sense, compared to the absolute … Read more
First, let’s look at the definition of Qi Deficiency: Qi Deficiency primarily refers to insufficient Yuan Qi. The main causes are genetic factors inherited from parents and postnatal deficiencies due to improper care. The Qi we refer to here mainly comes from the essence of the kidneys, the transformation of food and fluids by the … Read more
Causes of Qi Deficiency Constitution The spleen is the source of Qi production, the lungs are the hub of Qi, and the kidneys are the source of congenital Qi. Qi deficiency primarily refers to the deficiency of Qi in the lungs, spleen, and kidneys, and the Qi deficiency constitution often indicates the weakened function of … Read more
1. Body Deficiency is Divided into Four Types: Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency 1. Qi Deficiency The main manifestations of Qi deficiency include: shortness of breath, low energy, fatigue, a weak voice, shortness of breath upon exertion, easy sweating, dizziness, palpitations, pale yellow complexion, poor appetite, signs of internal heat, spontaneous … Read more
Introduction 1. Characteristics of Qi Deficiency Constitution 2. Classification of Qi Deficiency Constitution 3. Dietary Regulation for Qi Deficiency Constitution 4. Daily Activities and Work for Qi Deficiency Constitution 5. Health Preservation Adjustments for Qi Deficiency Constitution 1 Characteristics of Qi Deficiency Constitution Qi deficiency constitution refers to a state of low body and organ … Read more
Although everyone consumes grains and cereals, individual constitutions vary; for instance, some people belong to the Qi deficiency constitution. The Qi deficiency constitution refers to a series of abnormal manifestations caused by dysfunction of the organs, leading to insufficient generation of Qi. This condition is particularly prevalent among women. If individuals with this constitution do … Read more
♦ As the most balanced constitution, how should individuals with a平和体质 (pinghe tizhi, harmonious constitution) maintain their health? ♦ How should individuals with血淤体质 (xue yu tizhi, blood stasis constitution) adjust their lifestyle and diet for better health? ♦ Before the body deteriorates, there are several signals to watch for; these phenomena should not be ignored. … Read more
1. Soft Speech, Often a Sign of Qi Deficiency The sound of speech originates from the “Qi” of the body impacting the vocal cords. According to the theory in the Huangdi Neijing (Yellow Emperor’s Inner Canon), it is a type of “Zong Qi” that accumulates in the chest and emerges from the throat, which is … Read more