Understanding Your Constitution: Qi Deficiency Constitution

Understanding Your Constitution: Qi Deficiency Constitution

Constitution——Qi Deficiency Constitution Traditional Chinese Medicine Qi Deficiency Constitution in TCM Definition of Qi Deficiency Constitution The state of constitution characterized by insufficient Qi in the body, with weak breath and low organ function, is referred to as “Qi Deficiency Constitution”. Manifestations of Qi Deficiency Constitution Individuals may appear thin or slightly overweight, have a … Read more

Understanding Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency: Essential Knowledge to Prevent Illness!

Understanding Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency: Essential Knowledge to Prevent Illness!

Follow our official WeChat account…… Daily sharing to accompany the growth of TCM practitioners From the moment a person is born, they begin to consume energy daily, primarily referring to the innate essence of kidney qi. This essence is like a gas tank that diminishes with use. Therefore, in this sense, compared to the absolute … Read more

Understanding and Regulating Qi Deficiency Constitution in TCM

Understanding and Regulating Qi Deficiency Constitution in TCM

First, let’s look at the definition of Qi Deficiency: Qi Deficiency primarily refers to insufficient Yuan Qi. The main causes are genetic factors inherited from parents and postnatal deficiencies due to improper care. The Qi we refer to here mainly comes from the essence of the kidneys, the transformation of food and fluids by the … Read more

Causes of Qi Deficiency Constitution

Causes of Qi Deficiency Constitution

Causes of Qi Deficiency Constitution The spleen is the source of Qi production, the lungs are the hub of Qi, and the kidneys are the source of congenital Qi. Qi deficiency primarily refers to the deficiency of Qi in the lungs, spleen, and kidneys, and the Qi deficiency constitution often indicates the weakened function of … Read more

Understanding Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency: How to Nourish Your Body

Understanding Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency: How to Nourish Your Body

1. Body Deficiency is Divided into Four Types: Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency   1. Qi Deficiency   The main manifestations of Qi deficiency include: shortness of breath, low energy, fatigue, a weak voice, shortness of breath upon exertion, easy sweating, dizziness, palpitations, pale yellow complexion, poor appetite, signs of internal heat, spontaneous … Read more

Guide to Regulating Qi Deficiency Constitution

Guide to Regulating Qi Deficiency Constitution

Introduction 1. Characteristics of Qi Deficiency Constitution 2. Classification of Qi Deficiency Constitution 3. Dietary Regulation for Qi Deficiency Constitution 4. Daily Activities and Work for Qi Deficiency Constitution 5. Health Preservation Adjustments for Qi Deficiency Constitution 1 Characteristics of Qi Deficiency Constitution Qi deficiency constitution refers to a state of low body and organ … Read more

Four Signs of Qi Deficiency and How to Improve Your Qi Deficiency Constitution

Four Signs of Qi Deficiency and How to Improve Your Qi Deficiency Constitution

Although everyone consumes grains and cereals, individual constitutions vary; for instance, some people belong to the Qi deficiency constitution. The Qi deficiency constitution refers to a series of abnormal manifestations caused by dysfunction of the organs, leading to insufficient generation of Qi. This condition is particularly prevalent among women. If individuals with this constitution do … Read more

Understanding Qi Deficiency Constitution and How to Nourish It

Understanding Qi Deficiency Constitution and How to Nourish It

♦ As the most balanced constitution, how should individuals with a平和体质 (pinghe tizhi, harmonious constitution) maintain their health? ♦ How should individuals with血淤体质 (xue yu tizhi, blood stasis constitution) adjust their lifestyle and diet for better health? ♦ Before the body deteriorates, there are several signals to watch for; these phenomena should not be ignored. … Read more

Common Symptoms of Qi Deficiency: Understanding Qi Deficiency Constitution

Common Symptoms of Qi Deficiency: Understanding Qi Deficiency Constitution

1. Soft Speech, Often a Sign of Qi Deficiency The sound of speech originates from the “Qi” of the body impacting the vocal cords. According to the theory in the Huangdi Neijing (Yellow Emperor’s Inner Canon), it is a type of “Zong Qi” that accumulates in the chest and emerges from the throat, which is … Read more

Qi Deficiency Constitution in the Three Stages of Nine Constitutions

Qi Deficiency Constitution in the Three Stages of Nine Constitutions

The concept of Qi Deficiency (气虚) is one of the nine constitutions outlined in Traditional Chinese Medicine (TCM). Individuals with this constitution often experience symptoms such as fatigue, weakness, and a tendency to catch colds easily. This article explores the characteristics, causes, and TCM remedies for those with a Qi Deficiency constitution. In TCM, Qi … Read more