Attention Those with Qi and Blood Deficiency! 13 Traditional Chinese Medicines for Nourishing Qi and Blood to Keep at Home

Attention Those with Qi and Blood Deficiency! 13 Traditional Chinese Medicines for Nourishing Qi and Blood to Keep at Home

Traditional Chinese Medicine Expert shares health knowledge with you Click below to follow for free↓↓↓ 1. Sheng Mai Yin (Sheng Mai Decoction) Sheng Mai Yin is composed of Hong Shen (Red Ginseng), Mai Dong (Ophiopogon), and Wu Wei Zi (Schisandra). It has the effects of tonifying Qi, nourishing Yin, and generating fluids. It is used … Read more

Four Major Qi-Boosting Traditional Chinese Medicine Formulas for Heart, Spleen, Lung, and Kidney Qi to Maintain Vitality All Year Round

Four Major Qi-Boosting Traditional Chinese Medicine Formulas for Heart, Spleen, Lung, and Kidney Qi to Maintain Vitality All Year Round

Four Major Qi-Boosting Traditional Chinese Medicine Formulas for Heart, Spleen, Lung, and Kidney Qi to Maintain Vitality All Year Round Wuyi Zhenggu Zhang Peng When visiting a TCM doctor, you may often hear about Qi deficiency. Qi deficiency can be categorized into heart Qi deficiency, spleen Qi deficiency, lung Qi deficiency, and kidney Qi deficiency. … Read more

Comprehensive Dietary Therapy for Qi and Blood Deficiency: Effective TCM Formulas for Treating Anemia

Comprehensive Dietary Therapy for Qi and Blood Deficiency: Effective TCM Formulas for Treating Anemia

Disease Inquiry, Health Guidance, Classic Health Preservation, Seeking Help When Ill The following is for reference only; please take under the guidance of a physician. Bazhen Wan (Eight Treasure Pill) Composed of Ren Shen (Ginseng), Bai Zhu (White Atractylodes), Fu Ling (Poria), Gan Cao (Licorice), Di Huang (Rehmannia), Dang Gui (Angelica Sinensis), Bai Shao (White … Read more

Ten Traditional Chinese Patent Medicines for Qi Tonification

Ten Traditional Chinese Patent Medicines for Qi Tonification

Source: Yixian Pharmacy V Author: Chen Yongkang, Chen Chuxiong Qi deficiency constitution refers to a state characterized by insufficient vital energy, primarily manifested as weak breath and diminished organ function. Qi deficiency often presents with symptoms such as pale complexion, palpitations, shortness of breath, spontaneous sweating, dizziness, poor appetite, cold limbs, fatigue, lack of energy, … Read more

Shortness of Breath and Fatigue: Which of the Four Common Qi-Boosting Formulas Should You Use?

Shortness of Breath and Fatigue: Which of the Four Common Qi-Boosting Formulas Should You Use?

Click 【Herb Query】, then click the upper right corner 【···】to set asstarred/pinned for easy access Traditional Chinese Medicine (TCM) believes that Qi in the human body has functions such as promoting, nourishing, and securing. Therefore, when Qi is deficient, bodily functions decline, and the spirit cannot be adequately nourished, leading to symptoms such as shortness … Read more

Four Major Qi-Boosting Chinese Patent Medicines: Nourishing Heart Qi, Spleen Qi, Lung Qi, and Kidney Qi for Year-Round Vitality!

Four Major Qi-Boosting Chinese Patent Medicines: Nourishing Heart Qi, Spleen Qi, Lung Qi, and Kidney Qi for Year-Round Vitality!

1. Heart Qi Deficiency: The Heart is the “Supreme Organ” of the Five Zang and Six Fu. Common Symptoms of Heart Qi Deficiency: Heart Qi deficiency leads to insufficient blood circulation, often causing irregular heartbeats, chest tightness, shortness of breath, and palpitations. Symptoms are particularly pronounced with increased physical activity, such as climbing stairs, brisk … Read more

6 Commonly Used Qi-Boosting Chinese Patent Medicines for Post-Illness Qi Deficiency, Fatigue, and Strengthening the Spleen and Lung

6 Commonly Used Qi-Boosting Chinese Patent Medicines for Post-Illness Qi Deficiency, Fatigue, and Strengthening the Spleen and Lung

In Traditional Chinese Medicine (TCM), Qi deficiency primarily refers to the deficiency of Qi in the Spleen and Lung meridians, which is mainly manifested by symptoms such as fatigue, shortness of breath, breathlessness upon exertion, low voice, pale complexion, poor appetite, pale tongue with white coating, and weak or thin pulse.The main herbs used for … Read more

A Renowned Formula for Nourishing Qi and Blood, Dedicated to Modern Individuals Suffering from Exhaustion and Mental Fatigue

A Renowned Formula for Nourishing Qi and Blood, Dedicated to Modern Individuals Suffering from Exhaustion and Mental Fatigue

Today, let’s discuss symptoms that often arise from excessive fatigue—palpitations and shortness of breath. These terms are likely familiar to some, perhaps even personally experienced. Ms. Guo developed palpitations and shortness of breath after caring for an elderly patient in the hospital for three months without rest. Her electrocardiogram showed no issues, and the dynamic … Read more

The Premier Formula for Strengthening Spleen and Qi: A Perfect Tonic for Those with Qi Deficiency, Suitable for the Whole Family

Si Jun Zi Tang (Four Gentlemen Decoction), originating from the Song Dynasty’s “Tai Ping Hui Min He Ji Ju Fang”. Si Jun Zi Tang is a formula that tonifies Qi, and its Qi-tonifying effects are quite comprehensive. Many later formulas for tonifying the spleen and Qi have derived from this one. Do not underestimate the … Read more

Ten Foods to Nourish Qi and Blood

Ten Foods to Nourish Qi and Blood

Author: Chen Chuxiong Reviewed by: Qiu Kaifeng Institution: Sun Yat-sen Memorial Hospital, Sun Yat-sen University Source: Yixian Pharmacy It is often said that poor diet and sleep, along with blocked Qi, stem from insufficient Qi and blood. Qi and blood are the foundation of human life; all organs, bones, and even skin and hair rely … Read more